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Threads 1 to 20 of 1301

Forum: Lifting

Workout routines and discussions.

  1. Sticky Thread Sticky: ITT: Accessory lifts for improving the big 3

    Started by 1pecmanlet, 2014-12-05 06:18 PM
    • Replies: 21
    • Views: 7,677
    2018-01-15, 03:18 AM Go to last post
  2. Sticky Thread Sticky: Natural Lifting Crew (srs)

    Started by Rolo, 2014-12-07 04:03 PM
    • Replies: 243
    • Views: 29,566
    2017-12-15, 04:45 PM Go to last post
  3. Sticky Thread Sticky: 5/3/1 program

    Started by 1pecmanlet, 2014-12-03 09:32 PM
    • Replies: 49
    • Views: 11,168
    2017-08-15, 03:12 PM Go to last post
  4. Sticky Thread Sticky: *** Powerlifter Crew ***

    Started by Dirty, 2014-12-04 01:43 AM
    • Replies: 413
    • Views: 47,949
    2017-08-07, 08:19 PM Go to last post
    • Replies: 13
    • Views: 11,275
    2017-05-08, 10:18 AM Go to last post
  1. Overtraining triceps, undertraining biceps

    Started by Lemuel Black, 2018-11-18 05:40 PM
    • Replies: 1
    • Views: 46
    Yesterday, 04:48 PM Go to last post
  2. His Name Was Log-ert Paulson

    Started by Zee Why Zee Zee, 2017-02-22 04:48 AM
    • Replies: 98
    • Views: 5,668
    2018-11-17, 08:06 PM Go to last post
  3. Lose fat brahs

    Started by mcbergmann, 2018-10-20 09:50 AM
    • Replies: 37
    • Views: 499
    2018-11-11, 01:46 PM Go to last post
  4. Best way to cut weight fast?

    Started by Non-negotiable, 2018-02-03 07:43 PM
    • Replies: 16
    • Views: 321
    2018-11-09, 08:46 PM Go to last post
  5. Online Geeklord bulgarian powerlifting

    Started by Online Warlord, 2017-12-18 04:18 PM
    • Replies: 236
    • Views: 6,769
    2018-11-09, 06:54 AM Go to last post
  6. Introduction and Log

    Started by The Grand Duke of Owls, 2018-11-03 09:23 PM
    • Replies: 4
    • Views: 82
    2018-11-05, 10:56 AM Go to last post
  7. SoFlo HVAC Repairs & AC Services

    Started by soflohvac, 2018-11-01 04:09 AM
    • Replies: 1
    • Views: 48
    2018-11-03, 05:24 AM Go to last post
  8. SoFlo HVAC Repairs & AC Services

    Started by soflohvac, 2018-11-01 04:10 AM
    • Replies: 1
    • Views: 67
    2018-11-01, 04:36 AM Go to last post
  9. Biceps uneven

    Started by x-staunch-x, 2018-02-07 06:33 AM
    • Replies: 2
    • Views: 98
    2018-10-28, 04:12 PM Go to last post
  10. Uneven Trapezius Development

    Started by Lemuel Black, 2018-10-27 04:06 PM
    • Replies: 2
    • Views: 90
    2018-10-28, 12:21 AM Go to last post
  11. Bro split for the past year and still look ok

    Started by mcbergmann, 2018-10-15 06:11 PM
    • Replies: 13
    • Views: 398
    2018-10-27, 06:06 AM Go to last post
    • Replies: 10
    • Views: 247
    2018-10-15, 04:06 PM Go to last post
  12. Chest and back workout

    Started by Steve, 2018-02-07 01:20 PM
    • Replies: 5
    • Views: 135
    2018-02-07, 09:43 PM Go to last post
  13. Proper way to train traps

    Started by Steve, 2018-02-02 05:50 PM
    • Replies: 7
    • Views: 187
    2018-02-03, 01:38 PM Go to last post
  14. Home back workout srs

    Started by Steve, 2018-01-27 08:37 AM
    • Replies: 2
    • Views: 168
    2018-01-27, 05:44 PM Go to last post
  15. beginner program help

    Started by gru banana minion, 2018-01-05 12:47 AM
    • Replies: 6
    • Views: 302
    2018-01-27, 12:17 AM Go to last post
  16. Thoughts on dumb bell fly's?

    Started by MadSeason, 2018-01-24 09:35 PM
    • Replies: 11
    • Views: 336
    2018-01-27, 12:16 AM Go to last post
  17. how many of you guys can bench three plates?

    Started by nicolebaby2, 2018-01-22 03:54 AM
    • Replies: 12
    • Views: 299
    2018-01-22, 02:41 PM Go to last post
  18. Online Warlord

    Started by Death Knight, 2018-01-21 01:13 AM
    • Replies: 1
    • Views: 164
    2018-01-21, 04:40 AM Go to last post

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