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Threads 1 to 20 of 1303

Forum: Lifting

Workout routines and discussions.

  1. Sticky Thread Sticky: ITT: Accessory lifts for improving the big 3

    Started by 1pecmanlet, 2014-12-05 06:18 PM
    • Replies: 21
    • Views: 7,824
    2018-01-15, 03:18 AM Go to last post
  2. Sticky Thread Sticky: Natural Lifting Crew (srs)

    Started by Rolo, 2014-12-07 04:03 PM
    • Replies: 243
    • Views: 29,882
    2017-12-15, 04:45 PM Go to last post
  3. Sticky Thread Sticky: 5/3/1 program

    Started by 1pecmanlet, 2014-12-03 09:32 PM
    • Replies: 49
    • Views: 11,385
    2017-08-15, 03:12 PM Go to last post
  4. Sticky Thread Sticky: *** Powerlifter Crew ***

    Started by Dirty, 2014-12-04 01:43 AM
    • Replies: 413
    • Views: 48,435
    2017-08-07, 08:19 PM Go to last post
    • Replies: 13
    • Views: 11,824
    2017-05-08, 10:18 AM Go to last post
  1. His Name Was Log-ert Paulson

    Started by Zee Why Zee Zee, 2017-02-22 04:48 AM
    • Replies: 124
    • Views: 6,578
    Yesterday, 04:05 AM Go to last post
  2. I can't bench 225 for 1 rep

    Started by Theorems, 2019-01-17 10:19 PM
    • Replies: 8
    • Views: 148
    2019-01-18, 06:19 PM Go to last post
  3. Best way to cut weight fast?

    Started by Non-negotiable, 2018-02-03 07:43 PM
    • Replies: 19
    • Views: 570
    2019-01-14, 06:14 AM Go to last post
    • Replies: 2
    • Views: 72
    2019-01-08, 12:58 AM Go to last post
  4. Moved: Diet Log

    Started by PakiChad, 2018-12-21 02:10 PM
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  5. Doing Mewing

    Started by ChesterLights, 2018-12-03 11:05 PM
    • Replies: 0
    • Views: 124
    2018-12-03, 11:05 PM Go to last post
  6. Severance's Log

    Started by Severance, 2018-11-30 08:09 PM
    • Replies: 1
    • Views: 101
    2018-12-01, 08:23 PM Go to last post
    • Replies: 4
    • Views: 184
    2018-11-30, 08:21 PM Go to last post
  7. Overtraining triceps, undertraining biceps

    Started by Lemuel Black, 2018-11-18 05:40 PM
    • Replies: 4
    • Views: 271
    2018-11-23, 02:05 PM Go to last post
  8. 6-7day wk high frequency high intensity

    Started by Ds1984, 2018-11-22 05:19 PM
    • Replies: 1
    • Views: 126
    2018-11-22, 05:21 PM Go to last post
  9. Online Geeklord bulgarian powerlifting

    Started by Online Warlord, 2017-12-18 04:18 PM
    • Replies: 236
    • Views: 7,169
    2018-11-09, 06:54 AM Go to last post
  10. Introduction and Log

    Started by The Grand Duke of Owls, 2018-11-03 09:23 PM
    • Replies: 4
    • Views: 198
    2018-11-05, 10:56 AM Go to last post
  11. Biceps uneven

    Started by x-staunch-x, 2018-02-07 06:33 AM
    • Replies: 2
    • Views: 175
    2018-10-28, 04:12 PM Go to last post
  12. Uneven Trapezius Development

    Started by Lemuel Black, 2018-10-27 04:06 PM
    • Replies: 2
    • Views: 165
    2018-10-28, 12:21 AM Go to last post
    • Replies: 10
    • Views: 296
    2018-10-15, 04:06 PM Go to last post
  13. Chest and back workout

    Started by Steve, 2018-02-07 01:20 PM
    • Replies: 5
    • Views: 208
    2018-02-07, 09:43 PM Go to last post
  14. Proper way to train traps

    Started by Steve, 2018-02-02 05:50 PM
    • Replies: 7
    • Views: 283
    2018-02-03, 01:38 PM Go to last post
  15. Home back workout srs

    Started by Steve, 2018-01-27 08:37 AM
    • Replies: 2
    • Views: 214
    2018-01-27, 05:44 PM Go to last post
  16. beginner program help

    Started by gru banana minion, 2018-01-05 12:47 AM
    • Replies: 6
    • Views: 372
    2018-01-27, 12:17 AM Go to last post

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