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Threads 1 to 20 of 1155

Forum: Lifting

Workout routines and discussions.

  1. Sticky Thread Sticky: Natural Lifting Crew (srs)

    Started by Rolo, 2014-12-07 04:03 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 218
    • Views: 17,800
    2017-02-18, 08:09 PM Go to last post
    • Replies: 11
    • Views: 4,507
    2017-02-15, 10:13 PM Go to last post
  2. Sticky Thread Sticky: Glen Buterol: Lifting Log

    Started by Glen Buterol, 2016-09-21 11:59 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 114
    • Views: 3,491
    2017-02-08, 04:24 PM Go to last post
  3. Sticky Thread Sticky: Alexthelifter Log

    Started by alexthelifter, 2016-08-22 09:20 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 97
    • Views: 4,552
    2017-02-04, 06:37 AM Go to last post
  4. Sticky Thread Sticky: *** Powerlifter Crew ***

    Started by Dirty, 2014-12-04 01:43 AM
    21 Pages
    1 2 3 ... 21
    • Replies: 410
    • Views: 32,354
    2017-01-29, 08:57 AM Go to last post
  5. Sticky Thread Sticky: 5/3/1 program

    Started by 1pecmanlet, 2014-12-03 09:32 PM
    3 Pages
    1 2 3
    • Replies: 45
    • Views: 5,703
    2017-01-22, 06:05 AM Go to last post
  6. Sticky Thread Sticky: ITT: Accessory lifts for improving the big 3

    Started by 1pecmanlet, 2014-12-05 06:18 PM
    • Replies: 19
    • Views: 4,358
    2016-11-19, 06:40 PM Go to last post
  1. How much time to achieve a 2 plate bench?

    Started by FastGains, Yesterday 11:40 AM
    • Replies: 4
    • Views: 57
    Yesterday, 02:04 PM Go to last post
  2. Basics to alpha destiny's Lifting program?

    Started by Blahblah, 2016-12-13 02:00 AM
    2 Pages
    1 2
    • Replies: 35
    • Views: 1,200
    Yesterday, 12:53 PM Go to last post
  3. 2.5 years and 6 transformations. You name it and i have achieved.

    Started by Tiger, 2017-02-03 05:41 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 639
    Yesterday, 12:35 PM Go to last post
  4. beginner lifting advice

    Started by lmmoraIKid, 2017-02-15 02:43 AM
    • Replies: 4
    • Views: 139
    Yesterday, 04:36 AM Go to last post
  5. BlakeCakeRakeSnake log

    Started by BlakeCakeRakeSnake, Yesterday 01:32 AM
    • Replies: 2
    • Views: 28
    Yesterday, 01:36 AM Go to last post
  6. SRS. gets Srs log

    Started by srs., 2017-01-25 04:19 AM
    2 Pages
    1 2
    • Replies: 29
    • Views: 476
    Yesterday, 01:31 AM Go to last post
  7. Trapezius

    Started by Woodyberrington, 2017-02-16 01:56 PM
    • Replies: 15
    • Views: 153
    2017-02-17, 05:41 PM Go to last post
  8. Journey to a 405 Bench

    Started by GenetalGiant, 2015-12-21 07:29 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 140
    • Views: 10,523
    2017-02-14, 10:12 PM Go to last post
    • Replies: 5
    • Views: 112
    2017-02-14, 10:08 AM Go to last post
    • Replies: 10
    • Views: 134
    2017-02-12, 03:00 PM Go to last post
    • Replies: 25
    • Views: 499
    2017-02-12, 07:19 AM Go to last post
    • Replies: 2
    • Views: 58
    2017-02-11, 02:58 AM Go to last post
  9. Finally got it boyos

    Started by Deltbrahs, 2017-02-07 03:07 AM
    • Replies: 2
    • Views: 85
    2017-02-07, 03:30 AM Go to last post
  10. DNP LOG. 200MG Crystal ED

    Started by Jeffieh, 2017-02-04 07:57 PM
    • Replies: 6
    • Views: 171
    2017-02-06, 12:02 PM Go to last post
    • Replies: 3
    • Views: 214
    2017-02-06, 11:57 AM Go to last post
  11. deadlift workouts

    Started by CsRed, 2017-02-05 03:44 PM
    • Replies: 0
    • Views: 40
    2017-02-05, 03:44 PM Go to last post
  12. Fix to uneven lats

    Started by Deltbrahs, 2017-02-04 03:19 AM
    • Replies: 0
    • Views: 54
    2017-02-04, 03:19 AM Go to last post
    • Replies: 0
    • Views: 46
    2017-02-03, 02:33 PM Go to last post
  13. Wink 1 hour every second or third day. (Srs)

    Started by Ghost88, 2016-12-21 06:34 AM
    • Replies: 7
    • Views: 315
    2017-02-03, 12:33 PM Go to last post
  14. Decline bench less than flat and incline

    Started by Deltbrahs, 2016-12-17 11:29 PM
    • Replies: 8
    • Views: 303
    2017-01-31, 03:50 AM Go to last post

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