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Threads 1 to 20 of 1306

Forum: Lifting

Workout routines and discussions.

  1. Sticky Thread Sticky: ITT: Accessory lifts for improving the big 3

    Started by 1pecmanlet, 2014-12-05 06:18 PM
    • Replies: 21
    • Views: 7,891
    2018-01-15, 03:18 AM Go to last post
  2. Sticky Thread Sticky: Natural Lifting Crew (srs)

    Started by Rolo, 2014-12-07 04:03 PM
    • Replies: 243
    • Views: 30,011
    2017-12-15, 04:45 PM Go to last post
  3. Sticky Thread Sticky: 5/3/1 program

    Started by 1pecmanlet, 2014-12-03 09:32 PM
    • Replies: 49
    • Views: 11,497
    2017-08-15, 03:12 PM Go to last post
  4. Sticky Thread Sticky: *** Powerlifter Crew ***

    Started by Dirty, 2014-12-04 01:43 AM
    • Replies: 413
    • Views: 48,604
    2017-08-07, 08:19 PM Go to last post
    • Replies: 13
    • Views: 12,239
    2017-05-08, 10:18 AM Go to last post
  1. His Name Was Log-ert Paulson

    Started by Zee Why Zee Zee, 2017-02-22 04:48 AM
    • Replies: 132
    • Views: 6,984
    2019-02-21, 04:37 AM Go to last post
    • Replies: 1
    • Views: 43
    2019-02-18, 04:54 PM Go to last post
  2. When should I do deadlifts?

    Started by Lemuel Black, 2019-02-02 01:04 AM
    • Replies: 22
    • Views: 412
    2019-02-09, 06:18 PM Go to last post
  3. Anyone tried the BBB 3 month challenge?

    Started by stahl, 2019-02-07 10:38 PM
    • Replies: 0
    • Views: 51
    2019-02-07, 10:38 PM Go to last post
  4. I can't bench 225 for 1 rep

    Started by Theorems, 2019-01-17 10:19 PM
    • Replies: 8
    • Views: 310
    2019-01-18, 06:19 PM Go to last post
  5. Best way to cut weight fast?

    Started by Non-negotiable, 2018-02-03 07:43 PM
    • Replies: 19
    • Views: 652
    2019-01-14, 06:14 AM Go to last post
    • Replies: 2
    • Views: 126
    2019-01-08, 12:58 AM Go to last post
  6. Moved: Diet Log

    Started by PakiChad, 2018-12-21 02:10 PM
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  7. Doing Mewing

    Started by ChesterLights, 2018-12-03 11:05 PM
    • Replies: 0
    • Views: 172
    2018-12-03, 11:05 PM Go to last post
  8. Severance's Log

    Started by Severance, 2018-11-30 08:09 PM
    • Replies: 1
    • Views: 139
    2018-12-01, 08:23 PM Go to last post
    • Replies: 4
    • Views: 246
    2018-11-30, 08:21 PM Go to last post
  9. Overtraining triceps, undertraining biceps

    Started by Lemuel Black, 2018-11-18 05:40 PM
    • Replies: 4
    • Views: 309
    2018-11-23, 02:05 PM Go to last post
  10. 6-7day wk high frequency high intensity

    Started by Ds1984, 2018-11-22 05:19 PM
    • Replies: 1
    • Views: 174
    2018-11-22, 05:21 PM Go to last post
  11. Online Geeklord bulgarian powerlifting

    Started by Online Warlord, 2017-12-18 04:18 PM
    • Replies: 236
    • Views: 7,432
    2018-11-09, 06:54 AM Go to last post
  12. Introduction and Log

    Started by The Grand Duke of Owls, 2018-11-03 09:23 PM
    • Replies: 4
    • Views: 263
    2018-11-05, 10:56 AM Go to last post
  13. Biceps uneven

    Started by x-staunch-x, 2018-02-07 06:33 AM
    • Replies: 2
    • Views: 207
    2018-10-28, 04:12 PM Go to last post
  14. Uneven Trapezius Development

    Started by Lemuel Black, 2018-10-27 04:06 PM
    • Replies: 2
    • Views: 198
    2018-10-28, 12:21 AM Go to last post
    • Replies: 10
    • Views: 314
    2018-10-15, 04:06 PM Go to last post
  15. Chest and back workout

    Started by Steve, 2018-02-07 01:20 PM
    • Replies: 5
    • Views: 245
    2018-02-07, 09:43 PM Go to last post

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