Hello and welcome to our community! Is this your first visit?
Register
Page 1 of 68 1231151 ... LastLast
Threads 1 to 20 of 1355

Forum: Lifting

Workout routines and discussions.

  1. Sticky Thread Sticky: Natural Lifting Crew (srs)

    Started by Rolo, 2014-12-07 04:03 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 253
    • Views: 31,324
    2018-06-22, 01:02 PM Go to last post
  2. Sticky Thread Sticky: 5/3/1 program

    Started by 1pecmanlet, 2014-12-03 09:32 PM
    3 Pages
    1 2 3
    • Replies: 52
    • Views: 12,462
    2018-05-25, 05:35 AM Go to last post
  3. Sticky Thread Sticky: *** Powerlifter Crew ***

    Started by Dirty, 2014-12-04 01:43 AM
    21 Pages
    1 2 3 ... 21
    • Replies: 414
    • Views: 49,014
    2018-05-10, 04:02 AM Go to last post
    • Replies: 15
    • Views: 12,849
    2018-04-16, 10:20 AM Go to last post
  4. Sticky Thread Sticky: ITT: Accessory lifts for improving the big 3

    Started by 1pecmanlet, 2014-12-05 06:18 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 8,381
    2018-01-15, 03:18 AM Go to last post
  1. New Cutting Log

    Started by PakiChad, 2018-05-27 04:14 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 199
    • Views: 3,601
    Today, 05:57 AM Go to last post
  2. 2_Suns_531_Linear Progression (5 day) Log

    Started by Glizzy, 2018-05-02 11:28 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 85
    • Views: 1,958
    Today, 02:09 AM Go to last post
  3. His Name Was Log-ert Paulson

    Started by Zee Why Zee Zee, 2017-02-22 04:48 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 151
    • Views: 9,281
    Yesterday, 07:17 AM Go to last post
  4. Online Geeklord bulgarian powerlifting

    Started by Online Warlord, 2017-12-18 04:18 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 232
    • Views: 12,808
    2018-07-16, 09:46 AM Go to last post
  5. Full Body Training Log

    Started by chestbrother, 2018-07-13 10:55 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 60
    • Views: 382
    2018-07-14, 06:11 PM Go to last post
    • Replies: 6
    • Views: 162
    2018-07-12, 11:45 PM Go to last post
  6. Larry Wheels training programs?

    Started by PublixBagboy, 2018-01-08 10:51 PM
    • Replies: 18
    • Views: 10,383
    2018-07-09, 01:05 PM Go to last post
  7. Is PPL actually optimal for hypertrophy?

    Started by malinator, 2018-07-04 03:25 PM
    • Replies: 8
    • Views: 258
    2018-07-07, 06:08 AM Go to last post
  8. Any advice for me...

    Started by MrAlpha, 2018-07-01 09:05 PM
    3 Pages
    1 2 3
    • Replies: 41
    • Views: 392
    2018-07-03, 11:55 PM Go to last post
  9. 2.5 years and 6 transformations. You name it and i have achieved.

    Started by Tiger, 2017-02-03 05:41 AM
    3 Pages
    1 2 3
    • Replies: 46
    • Views: 3,138
    2018-07-03, 01:19 PM Go to last post
    • Replies: 15
    • Views: 327
    2018-06-27, 07:22 PM Go to last post
  10. Has anyone done the 20 rep squat Program?

    Started by Freudian Slip, 2018-04-14 05:00 PM
    • Replies: 17
    • Views: 392
    2018-06-24, 01:30 PM Go to last post
    • Replies: 2
    • Views: 85
    2018-06-24, 09:52 AM Go to last post
  11. Lightbulb Pistol Squat Progression LOG.

    Started by MassiveLoads420, 2018-04-30 02:18 PM
    2 Pages
    1 2
    • Replies: 38
    • Views: 621
    2018-06-23, 11:13 PM Go to last post
  12. How much more can you back squat than front squat?

    Started by Freudian Slip, 2018-06-18 05:11 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 309
    2018-06-22, 01:03 PM Go to last post
  13. Thumbs up Anyone ever cure tennis elbow?

    Started by MassiveLoads420, 2018-06-16 08:07 PM
    • Replies: 5
    • Views: 110
    2018-06-22, 09:16 AM Go to last post
  14. Good mornings

    Started by Freudian Slip, 2018-06-10 05:00 PM
    • Replies: 4
    • Views: 122
    2018-06-15, 01:47 PM Go to last post
  15. [FLINCH PILL] Flinch cutting log

    Started by Lil Flinch, 2018-03-01 07:34 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 69
    • Views: 2,535
    2018-06-14, 09:45 PM Go to last post
  16. Protein log

    Started by YouAreWrongMane, 2018-03-15 03:44 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 805
    2018-06-14, 04:03 PM Go to last post
  17. Training Split Question

    Started by Aztec Assailant, 2018-06-13 02:51 PM
    • Replies: 3
    • Views: 88
    2018-06-14, 02:52 AM Go to last post

Page 1 of 68 1231151 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions