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Threads 1 to 20 of 1355

Forum: Lifting

Workout routines and discussions.

  1. Sticky Thread Sticky: Natural Lifting Crew (srs)

    Started by Rolo, 2014-12-07 04:03 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 253
    • Views: 31,301
    2018-06-22, 01:02 PM Go to last post
  2. Sticky Thread Sticky: 5/3/1 program

    Started by 1pecmanlet, 2014-12-03 09:32 PM
    3 Pages
    1 2 3
    • Replies: 52
    • Views: 12,453
    2018-05-25, 05:35 AM Go to last post
  3. Sticky Thread Sticky: *** Powerlifter Crew ***

    Started by Dirty, 2014-12-04 01:43 AM
    21 Pages
    1 2 3 ... 21
    • Replies: 414
    • Views: 49,009
    2018-05-10, 04:02 AM Go to last post
    • Replies: 15
    • Views: 12,842
    2018-04-16, 10:20 AM Go to last post
  4. Sticky Thread Sticky: ITT: Accessory lifts for improving the big 3

    Started by 1pecmanlet, 2014-12-05 06:18 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 8,377
    2018-01-15, 03:18 AM Go to last post
  1. His Name Was Log-ert Paulson

    Started by Zee Why Zee Zee, 2017-02-22 04:48 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 150
    • Views: 9,227
    Today, 06:49 AM Go to last post
  2. New Cutting Log

    Started by PakiChad, 2018-05-27 04:14 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 196
    • Views: 3,494
    Yesterday, 10:07 PM Go to last post
  3. 2_Suns_531_Linear Progression (5 day) Log

    Started by Glizzy, 2018-05-02 11:28 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 79
    • Views: 1,851
    Yesterday, 08:45 PM Go to last post
  4. Online Geeklord bulgarian powerlifting

    Started by Online Warlord, 2017-12-18 04:18 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 232
    • Views: 12,775
    2018-07-16, 09:46 AM Go to last post
  5. Full Body Training Log

    Started by chestbrother, 2018-07-13 10:55 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 60
    • Views: 347
    2018-07-14, 06:11 PM Go to last post
    • Replies: 6
    • Views: 155
    2018-07-12, 11:45 PM Go to last post
  6. Larry Wheels training programs?

    Started by PublixBagboy, 2018-01-08 10:51 PM
    • Replies: 18
    • Views: 10,222
    2018-07-09, 01:05 PM Go to last post
  7. Is PPL actually optimal for hypertrophy?

    Started by malinator, 2018-07-04 03:25 PM
    • Replies: 8
    • Views: 241
    2018-07-07, 06:08 AM Go to last post
  8. Any advice for me...

    Started by MrAlpha, 2018-07-01 09:05 PM
    3 Pages
    1 2 3
    • Replies: 41
    • Views: 381
    2018-07-03, 11:55 PM Go to last post
  9. 2.5 years and 6 transformations. You name it and i have achieved.

    Started by Tiger, 2017-02-03 05:41 AM
    3 Pages
    1 2 3
    • Replies: 46
    • Views: 3,120
    2018-07-03, 01:19 PM Go to last post
    • Replies: 15
    • Views: 323
    2018-06-27, 07:22 PM Go to last post
  10. Has anyone done the 20 rep squat Program?

    Started by Freudian Slip, 2018-04-14 05:00 PM
    • Replies: 17
    • Views: 390
    2018-06-24, 01:30 PM Go to last post
    • Replies: 2
    • Views: 80
    2018-06-24, 09:52 AM Go to last post
  11. Lightbulb Pistol Squat Progression LOG.

    Started by MassiveLoads420, 2018-04-30 02:18 PM
    2 Pages
    1 2
    • Replies: 38
    • Views: 605
    2018-06-23, 11:13 PM Go to last post
  12. How much more can you back squat than front squat?

    Started by Freudian Slip, 2018-06-18 05:11 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 303
    2018-06-22, 01:03 PM Go to last post
  13. Thumbs up Anyone ever cure tennis elbow?

    Started by MassiveLoads420, 2018-06-16 08:07 PM
    • Replies: 5
    • Views: 109
    2018-06-22, 09:16 AM Go to last post
  14. Good mornings

    Started by Freudian Slip, 2018-06-10 05:00 PM
    • Replies: 4
    • Views: 120
    2018-06-15, 01:47 PM Go to last post
  15. [FLINCH PILL] Flinch cutting log

    Started by Lil Flinch, 2018-03-01 07:34 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 69
    • Views: 2,527
    2018-06-14, 09:45 PM Go to last post
  16. Protein log

    Started by YouAreWrongMane, 2018-03-15 03:44 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 793
    2018-06-14, 04:03 PM Go to last post
  17. Training Split Question

    Started by Aztec Assailant, 2018-06-13 02:51 PM
    • Replies: 3
    • Views: 84
    2018-06-14, 02:52 AM Go to last post

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