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Threads 1 to 20 of 1271

Forum: Lifting

Workout routines and discussions.

  1. Sticky Thread Sticky: Natural Lifting Crew (srs)

    Started by Rolo, 2014-12-07 04:03 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 244
    • Views: 27,881
    2017-12-15, 04:45 PM Go to last post
  2. Sticky Thread Sticky: ITT: Accessory lifts for improving the big 3

    Started by 1pecmanlet, 2014-12-05 06:18 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 7,223
    2017-08-16, 05:25 PM Go to last post
  3. Sticky Thread Sticky: 5/3/1 program

    Started by 1pecmanlet, 2014-12-03 09:32 PM
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 10,556
    2017-08-15, 02:12 PM Go to last post
  4. Sticky Thread Sticky: *** Powerlifter Crew ***

    Started by Dirty, 2014-12-04 01:43 AM
    21 Pages
    1 2 3 ... 21
    • Replies: 413
    • Views: 45,444
    2017-08-07, 07:19 PM Go to last post
    • Replies: 14
    • Views: 10,200
    2017-05-08, 09:18 AM Go to last post
  1. Does cardio help lean gains?

    Started by WeakTeen, 2017-12-08 10:17 AM
    • Replies: 10
    • Views: 96
    Today, 01:10 AM Go to last post
  2. His Name Was Log-ert Paulson

    Started by Zee Why Zee Zee, 2017-02-22 04:48 AM
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 3,370
    Yesterday, 05:56 AM Go to last post
  3. My training log

    Started by Notquite, 2017-11-27 09:57 AM
    • Replies: 6
    • Views: 258
    2017-12-15, 02:57 AM Go to last post
  4. Log to Bench 225 + (Natty, no sarms or supps)

    Started by PakiChad, 2017-12-09 12:43 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 77
    • Views: 943
    2017-12-14, 03:39 PM Go to last post
  5. Muh accountability

    Started by Perennial, 2017-11-29 12:11 AM
    3 Pages
    1 2 3
    • Replies: 56
    • Views: 629
    2017-12-12, 11:13 PM Go to last post
  6. pakigeek to pakifreak

    Started by umirin1991, 2017-10-16 10:48 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 1,161
    2017-12-12, 11:52 AM Go to last post
  7. Possible to increase squat by 15lbs a week?

    Started by PakiChad, 2017-12-10 03:11 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 267
    2017-12-12, 07:59 AM Go to last post
  8. fasted training

    Started by CuckernautShitness, 2017-11-09 08:25 AM
    • Replies: 7
    • Views: 186
    2017-12-05, 09:35 PM Go to last post
  9. What are some good hamstring exercises?

    Started by RedBeard777, 2017-10-14 02:55 PM
    • Replies: 10
    • Views: 438
    2017-12-05, 09:20 PM Go to last post
  10. Chest-Front delt laggin routine . Help brahs?

    Started by Dazhy, 2017-12-05 04:10 PM
    • Replies: 3
    • Views: 68
    2017-12-05, 04:29 PM Go to last post
  11. Weakteen goes for strength in a new gym (log 2.0)

    Started by WeakTeen, 2017-11-01 10:32 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 841
    2017-12-04, 09:24 PM Go to last post
  12. How is this routine for a beginner lifter?

    Started by The Iron Hobbit, 2017-09-23 07:16 PM
    • Replies: 7
    • Views: 353
    2017-12-04, 07:00 AM Go to last post
    • Replies: 11
    • Views: 493
    2017-12-04, 06:48 AM Go to last post
    • Replies: 6
    • Views: 148
    2017-12-04, 06:41 AM Go to last post
  13. Need Advice

    Started by healthguy1, 2017-10-27 01:19 PM
    body building
    • Replies: 2
    • Views: 88
    2017-12-04, 06:30 AM Go to last post
  14. Preworkouts with dmaa?

    Started by Nutclap, 2017-11-12 04:56 PM
    • Replies: 15
    • Views: 373
    2017-12-01, 08:30 PM Go to last post
    • Replies: 33
    • Views: 1,140
    2017-12-01, 11:14 AM Go to last post
  15. upper/lower routine

    Started by outdoorlife2005, 2017-11-23 04:19 AM
    • Replies: 3
    • Views: 144
    2017-11-30, 04:09 PM Go to last post
  16. Haventflinchedinyears is wrong about the Zercher deadlift

    Started by Online Warlord, 2017-11-20 10:12 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 631
    2017-11-30, 03:07 PM Go to last post
  17. Basics to alpha destiny's Lifting program?

    Started by Blahblah, 2016-12-13 02:00 AM
    3 Pages
    1 2 3
    • Replies: 58
    • Views: 11,552
    2017-11-23, 06:47 AM Go to last post

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