Hello and welcome to our community! Is this your first visit?
Register
Page 1 of 66 1231151 ... LastLast
Threads 1 to 20 of 1303

Forum: Lifting

Workout routines and discussions.

  1. Sticky Thread Sticky: ITT: Accessory lifts for improving the big 3

    Started by 1pecmanlet, 2014-12-05 06:18 PM
    • Replies: 21
    • Views: 7,733
    2018-01-15, 03:18 AM Go to last post
  2. Sticky Thread Sticky: Natural Lifting Crew (srs)

    Started by Rolo, 2014-12-07 04:03 PM
    • Replies: 243
    • Views: 29,687
    2017-12-15, 04:45 PM Go to last post
  3. Sticky Thread Sticky: 5/3/1 program

    Started by 1pecmanlet, 2014-12-03 09:32 PM
    • Replies: 49
    • Views: 11,261
    2017-08-15, 03:12 PM Go to last post
  4. Sticky Thread Sticky: *** Powerlifter Crew ***

    Started by Dirty, 2014-12-04 01:43 AM
    • Replies: 413
    • Views: 48,191
    2017-08-07, 08:19 PM Go to last post
    • Replies: 13
    • Views: 11,452
    2017-05-08, 10:18 AM Go to last post
  1. His Name Was Log-ert Paulson

    Started by Zee Why Zee Zee, 2017-02-22 04:48 AM
    • Replies: 110
    • Views: 6,109
    Today, 12:10 AM Go to last post
  2. Doing Mewing

    Started by ChesterLights, 2018-12-03 11:05 PM
    • Replies: 0
    • Views: 49
    2018-12-03, 11:05 PM Go to last post
  3. Severance's Log

    Started by Severance, 2018-11-30 08:09 PM
    • Replies: 1
    • Views: 54
    2018-12-01, 08:23 PM Go to last post
  4. Best way to cut weight fast?

    Started by Non-negotiable, 2018-02-03 07:43 PM
    • Replies: 17
    • Views: 428
    2018-11-29, 10:15 PM Go to last post
  5. Overtraining triceps, undertraining biceps

    Started by Lemuel Black, 2018-11-18 05:40 PM
    • Replies: 4
    • Views: 193
    2018-11-23, 02:05 PM Go to last post
  6. 6-7day wk high frequency high intensity

    Started by Ds1984, 2018-11-22 05:19 PM
    • Replies: 1
    • Views: 72
    2018-11-22, 05:21 PM Go to last post
  7. Lose fat brahs

    Started by mcbergmann, 2018-10-20 09:50 AM
    • Replies: 37
    • Views: 580
    2018-11-11, 01:46 PM Go to last post
  8. Online Geeklord bulgarian powerlifting

    Started by Online Warlord, 2017-12-18 04:18 PM
    • Replies: 236
    • Views: 6,934
    2018-11-09, 06:54 AM Go to last post
  9. Introduction and Log

    Started by The Grand Duke of Owls, 2018-11-03 09:23 PM
    • Replies: 4
    • Views: 135
    2018-11-05, 10:56 AM Go to last post
  10. Biceps uneven

    Started by x-staunch-x, 2018-02-07 06:33 AM
    • Replies: 2
    • Views: 130
    2018-10-28, 04:12 PM Go to last post
  11. Uneven Trapezius Development

    Started by Lemuel Black, 2018-10-27 04:06 PM
    • Replies: 2
    • Views: 126
    2018-10-28, 12:21 AM Go to last post
  12. Bro split for the past year and still look ok

    Started by mcbergmann, 2018-10-15 06:11 PM
    • Replies: 13
    • Views: 448
    2018-10-27, 06:06 AM Go to last post
    • Replies: 10
    • Views: 266
    2018-10-15, 04:06 PM Go to last post
  13. Chest and back workout

    Started by Steve, 2018-02-07 01:20 PM
    • Replies: 5
    • Views: 170
    2018-02-07, 09:43 PM Go to last post
  14. Proper way to train traps

    Started by Steve, 2018-02-02 05:50 PM
    • Replies: 7
    • Views: 235
    2018-02-03, 01:38 PM Go to last post
  15. Home back workout srs

    Started by Steve, 2018-01-27 08:37 AM
    • Replies: 2
    • Views: 183
    2018-01-27, 05:44 PM Go to last post
  16. beginner program help

    Started by gru banana minion, 2018-01-05 12:47 AM
    • Replies: 6
    • Views: 336
    2018-01-27, 12:17 AM Go to last post
  17. Thoughts on dumb bell fly's?

    Started by MadSeason, 2018-01-24 09:35 PM
    • Replies: 11
    • Views: 380
    2018-01-27, 12:16 AM Go to last post

Page 1 of 66 1231151 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions