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  • robo's Avatar
    2017-10-11, 04:31 PM
    robo replied to a thread Do you use a belt for 315 DL in Lifting
    Can't post links yet but Nuckols covers this pretty damn well at strongerbyscience (dot) com (slash) the-belt-bible Basically, overload with belt....
    40 replies | 1019 view(s)
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About robo

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About robo
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21
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5'9"
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207/139/257 @ 82kg
455/305/565 @ 181lb

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