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Type: Posts; User: Hector

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  1. Replies
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    real talk tho muh back is rekt and I've been...

    real talk tho muh back is rekt and I've been doing plate loaded hack squat machine instead of squats and its actually a half-decent substitute for the time being
  2. You gotta be a certain way I guess. One of the...

    You gotta be a certain way I guess. One of the most highly trained professions yet ime they usually don't seem very enthusiastic about their work. Main exception being surgeons.

    I've never vibed...
  3. not necessary anymore since every girl under 30...

    not necessary anymore since every girl under 30 posts half nudes on social media and wears skintight pants daily
  4. Thread: Muscle at 69

    by Hector
    Replies
    5
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    105

    he's 100% natty he just gets all his protein from...

    he's 100% natty he just gets all his protein from highly anabolic dog meat
  5. Replies
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    http://www.fitmisc.net/forum/customavatars/avatar6...

    http://www.fitmisc.net/forum/customavatars/avatar6461_37.gif

    :clap:
  6. Replies
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    at least you are training for something :laugh:

    at least you are training for something

    :laugh:
  7. injectamane copied my original alt srs

    injectamane copied my original alt srs
  8. https://media1.tenor.com/images/dc560a63f5b025d160...

    https://media1.tenor.com/images/dc560a63f5b025d1600ee8164e6848cd/tenor.gif?itemid=3482842
  9. does she have early onset alzheimers and forget...

    does she have early onset alzheimers and forget her password everyday or something whats with all the alts?
  10. Replies
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    Normies dont know what its like in the trenches....

    Normies dont know what its like in the trenches. We're all gonna make it brah... leave nothing in the gym except your blood sweat and chalk brother! huehuehue
  11. Replies
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    this has gotta be some retards log being reposted...

    this has gotta be some retards log being reposted off reddit or something theres now way this is real
  12. Replies
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    390

    lol @ gymcels who call lifting "training"

    If you don't play a sport then you aren't training you are just working out... wtf are you training for? being a frog? training to lift weights some other time in the same gym you go to multiple days...
  13. made me lol it but kinda bumps ngl ...

    made me lol it but kinda bumps ngl


    https://i.gifer.com/SUJ9.gif
  14. Poll: blueblood because of the no rules clause. 405...

    blueblood because of the no rules clause. 405 natty bench don't mean shit when you got a 15 year old biting your groin like a rabid pitbull
  15. Replies
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    i just need some ass man

    i just need some ass man
  16. whatchu know bout real ghetto gym shit I seen a...

    whatchu know bout real ghetto gym shit I seen a old mexican dude with a huge gold cuban link and clown tatted on the back of his head doing hammer curls with 90s in the middle of the morning in the...
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    Amazon suggestions

    https://i.postimg.cc/QM1ScS4y/Capture.jpg
    playstationfan
  18. Replies
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    Strong lift but you need a reality check srs. brb...

    Strong lift but you need a reality check srs. brb nuke your hair, become a human frog hybrid, and lose shoulder mobility so you cant even squat... Wtf is the point of all this if you self esteem is...
  19. Thread: the fuck

    by Hector
    Replies
    7
    Views
    133

    this. someone translate this ponki ponki shit

    this. someone translate this ponki ponki shit
  20. Replies
    12
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    149

    gyms are great now cause they are empty af and I...

    gyms are great now cause they are empty af and I can get a rack any time of day
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    fb marketplace prob best but try offerup too

    fb marketplace prob best but try offerup too
  22. Def not 1/3 lol more like 1 in 20 or 1 in 30.

    Def not 1/3 lol more like 1 in 20 or 1 in 30.
  23. hot ments tho larping as death knight and...

    hot ments tho larping as death knight and insulting her own larp on another alt this some next level shit right here
  24. old luxury land yachts mog hard

    old luxury land yachts mog hard
  25. Replies
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    SRS You srsly do all those tiny incremental singles...

    You srsly do all those tiny incremental singles every time you squat? Your body doesn't know the diff between 185 and 225, why not just make 50-90lbs jumps and do triples? Helps you dial in your form...
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