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Type: Posts; User: Zee Why Zee Zee

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  1. Replies
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    First heavy pull day while back on a surplus and...

    First heavy pull day while back on a surplus and training hard again. Nautilus row with 235lb for 4X6. Then 165lb for 4X10. Obviously I hit all my reps since I've done more last training cycle, but...
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    Sticky: CUCK Jerry makes J-son's peepee confused and he...

    Jerry makes J-son's peepee confused and he doesn't know how to deal. Another day in the life of the bedroom dog consumer.
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    Just did my first and second training session of...

    Just did my first and second training session of my new training cycle yesterday and today, first two days back in a surplus for a couple of weeks. Yesterday was particularly tough. I'd had a big...
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    Sticky: CUCK 7kFttwYLh9E Kinobody drunk at 4AM doing the...

    7kFttwYLh9E


    Kinobody drunk at 4AM doing the OHP 135lb challenge with strict form after Blaha called out his and Omar's form, gets 15 reps w lockout and pause at the bottom.
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    Sticky: CUCK You wouldn't have to suck in your gut if you...

    You wouldn't have to suck in your gut if you actually lost weight, Jason, you rodent pig man.
  6. Replies
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    Sticky: CUCK jC1v4506H_Q&t=2s Eric Kanevskiy responding...

    jC1v4506H_Q&t=2s


    Eric Kanevskiy responding to Blaha's vid. 1:04 onwards.
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    Sticky: CUCK Lmao, another retarded Blaha follower bites the...

    Lmao, another retarded Blaha follower bites the dust.
  8. RED PILL Just to play devil's advocate - all your examples...

    Just to play devil's advocate - all your examples are videos, which promote these guys and make them money. And judging by the views it's obvious that normies like watching bodybuilders eat a...
  9. Replies
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    My push workout from 3 days ago consisted of...

    My push workout from 3 days ago consisted of facepulls with 15kg for 20, 12, 12, 12, bench press with 80kg for 4X6, machine laterals 80lb for 17, 9, 8, chest press with 180lb for 15, 8, 8 rest-pause,...
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    Sticky: CUCK How funny yet angering it is that there are...

    How funny yet angering it is that there are hundreds of people in youtube fitness and not one of them have even close of a troll campaign that Blaha does. Like how can he look at that and not...
  11. Replies
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    Just completed another pull workout. Still in a...

    Just completed another pull workout. Still in a caloric deficit, and doing lower volume. Nautilus rows just with 210lb for 3 sets of 8, then 165lb for 4 rest-pause sets of 18, 9, 9, 9. Hypers with...
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    They'd been written into a tough spot. GOT is/was...

    They'd been written into a tough spot. GOT is/was good because of the personalities/politics/power moves/betrayal, making it culminate in humanity vs a zombie hoard led by an inhuman wizard - I don't...
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    Episode 4 was ok though.

    Episode 4 was ok though.
  14. Replies
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    Update on things. I skipped the next two workouts...

    Update on things. I skipped the next two workouts as planned. Yesterday and today I trained again. My left shoulder has really been bothering me. It was hurting a fair bit on Thursday. Over the next...
  15. Pretty much. 95lb difference. Let this be a...

    Pretty much. 95lb difference. Let this be a reminder to fat bulked guys who talk about how much lean mass they have.
  16. Replies
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    Sticky: CUCK Imagine him being confronted on camera when he's...

    Imagine him being confronted on camera when he's homeless and gun-less and he gets so frustrated that he literally tries running away.
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    Sticky: CUCK https://i.imgur.com/brGqxLE.png ...

    https://i.imgur.com/brGqxLE.png


    ...
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    Final workout before the deload completed. Heavy...

    Final workout before the deload completed. Heavy push day. Got my once a week benching out of the way, 80kg for 5 and 85kg for 5, 5, 5, and then onto facepulls - 17.5kg for 5 sets of 15, 15, 15, 14,...
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    Sticky: CUCK It's crazy how much he does this to himself. It...

    It's crazy how much he does this to himself. It would be a real knock against the movement if he actually got in shape but he just can't do it.
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    Final light pull workout before the deload. I...

    Final light pull workout before the deload. I finished my previous training cycle hitting nautilus row with 220lb for 4 sets of 8 in mid-March. I've finished this one hitting nautilus row with 235lb...
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    Light pressing day. Starting with facepulls with...

    Light pressing day. Starting with facepulls with 15kg for 5 rest pause sets of 20, 12, 12, 11, 11, a new PR. Onto DB OHP where I managed to add a rep to the final set, getting 4 sets of 9 with 20kg...
  22. :cage:

    :cage:
  23. When your nips look like paintball bruises

    When your nips look like paintball bruises
  24. SRS I'd just be totally evasive about it. Huh?...

    I'd just be totally evasive about it.

    Huh? That ain't got nothing to do with me? Nah I don't know about that.


    N4rj-LmJHR0
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    Heavy pull day just complete. Finally did...

    Heavy pull day just complete. Finally did nautilus rows with the entire stack, 245lb, (excluding the additional 10 pounds that can be added via a secondary pin), for 4X6. I've never done this before,...
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