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  1. #21
    Senior Member iccipsu's Avatar
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    pics?

  2. #22
    Anti-Hero Elie Walker's Avatar
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    Quote Originally Posted by iccipsu View Post
    pics?
    Sorry mane, if people like @Genetikk and @bigmane123 get trashed on here by people there is no way in hell I'll share pics lmao

    However I will be as detailed as possible when explaining my results, I'm not delusional like 80% of the forum


    Also most of the focus this cycle will be on my arms and calves, the rest is mainly strength goals
    FITMISC RAP BATTLE RECORD 3-0 >UNDEFEATED<
    Negged to hell from Nine crew
    Will kill Nine if I see him irl crew

    *Manlet crew*
    *Aryan master race crew*
    *Fuck.. I'm living in Sweden crew*

    Proudly followed on instagram by Delray Misfits Jen. HNGGGGGGGGGG
    Proudly followed on instagram by the Shit Lord himself. FUAAAAAAAAA

  3. #23
    Senior Member iccipsu's Avatar
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    Quote Originally Posted by Elie Walker View Post
    Sorry mane, if people like @Genetikk and @bigmane123 get trashed on here by people there is no way in hell I'll share pics lmao

    However I will be as detailed as possible when explaining my results, I'm not delusional like 80% of the forum


    Also most of the focus this cycle will be on my arms and calves, the rest is mainly strength goals
    calm down bri

  4. #24
    Anti-Hero Elie Walker's Avatar
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    Quote Originally Posted by iccipsu View Post
    calm down bri
    ILL FUCKING KILL THEEEEEEM RIP THEIR HEADS OFF
    FITMISC RAP BATTLE RECORD 3-0 >UNDEFEATED<
    Negged to hell from Nine crew
    Will kill Nine if I see him irl crew

    *Manlet crew*
    *Aryan master race crew*
    *Fuck.. I'm living in Sweden crew*

    Proudly followed on instagram by Delray Misfits Jen. HNGGGGGGGGGG
    Proudly followed on instagram by the Shit Lord himself. FUAAAAAAAAA

  5. #25
    Senior Member gynobrah's Avatar
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    Quote Originally Posted by Elie Walker View Post
    Sorry mane, if people like @Genetikk and @bigmane123 get trashed on here by people there is no way in hell I'll share pics lmao

    However I will be as detailed as possible when explaining my results, I'm not delusional like 80% of the forum


    Also most of the focus this cycle will be on my arms and calves, the rest is mainly strength goals
    Lol, my physique isn't impressive, but I got a log and update. Fuck them man there's always gonna be haters.

  6. #26
    Senior Member Rob_Felagund's Avatar
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    Jun 10 2016
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    Are all these different movements really necessary? Can't you just do 2 basic movements for each muscle group and increase weight/up the dose? srs
    ~ "It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable brah" ~


 
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