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  1. #161
    Senior Member grave's Avatar
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    Quote Originally Posted by Johneffer View Post
    DEADLIFTED 7 PLATES TONIGHT IM BACK BOO!
    Do you have any joint pain or issues at all from lifting heavy? Any knee pain from squats, elbow pain from bench? etc...
    Quote Originally Posted by bigmane123 View Post
    This is especially relevant to those with geeks like genteikk phaggot op. No one, I repeat, no one is miring your 300+ lb bench press or 500 lb squat. You're not "alpha" in any way, shape or form and in no way are you the "King" of the gym other than in your own deluded head. Everyone else just goes to the gym to do their workout and leave, whereas for you phaggots (who more often than not are ugly autists like op) its one big power trip, which isn't even a real power trip since no one mires.

  2. #162
    Under Construction . . . Johneffer's Avatar
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    Quote Originally Posted by grave View Post
    Do you have any joint pain or issues at all from lifting heavy? Any knee pain from squats, elbow pain from bench? etc...
    none!
    Snapchat: Johneffer
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    19 Y/O
    Bench: 405x6
    Squat: 495 for 6 sets of 12
    Deadlift: 675x1

  3. #163
    Lil' Flinch HaventFlinchedInYears's Avatar
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    Quote Originally Posted by grave View Post
    Do you have any joint pain or issues at all from lifting heavy? Any knee pain from squats, elbow pain from bench? etc...
    Joint pain is for cope artists
    Honorary Member of the Slavic crew

    Quote Originally Posted by jasonblahadisciple View Post
    just calculated my age im 22

  4. #164
    bloatmog kingpin bulklord bigmane123's Avatar
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    how many times do you poop a day?
    musclegod gang

    slavic strength crew


    *Degenerate Crew*

  5. #165
    Under Construction . . . Johneffer's Avatar
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    Quote Originally Posted by bigmane123 View Post
    how many times do you poop a day?
    4-5
    Snapchat: Johneffer
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    19 Y/O
    Bench: 405x6
    Squat: 495 for 6 sets of 12
    Deadlift: 675x1

  6. #166
    Lil' Flinch HaventFlinchedInYears's Avatar
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    Quote Originally Posted by Johneffer View Post
    4-5
    You srs? Used to take like 3 a day when I was bloatmaxxed 230
    Honorary Member of the Slavic crew

    Quote Originally Posted by jasonblahadisciple View Post
    just calculated my age im 22

  7. #167
    bloatmog kingpin bulklord bigmane123's Avatar
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    Quote Originally Posted by Johneffer View Post
    4-5
    no wonder your dad was pissed at you flushing dem poop goblins at night
    musclegod gang

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  8. #168
    Under Construction . . . Johneffer's Avatar
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    Quote Originally Posted by HaventFlinchedInYears View Post
    You srs? Used to take like 3 a day when I was bloatmaxxed 230
    it sucks TBH

    Quote Originally Posted by bigmane123 View Post
    no wonder your dad was pissed at you flushing dem poop goblins at night
    i k dude it sucks when I gotta poop on top of it
    Snapchat: Johneffer
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    19 Y/O
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    Squat: 495 for 6 sets of 12
    Deadlift: 675x1

  9. #169
    bloatmog kingpin bulklord bigmane123's Avatar
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    Quote Originally Posted by Johneffer View Post
    it sucks TBH

    i k dude it sucks when I gotta poop on top of it
    should poop in a trash bag and use a garbage as a toilet then drive around looking for geeks to toss your bag of poop at
    musclegod gang

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  10. #170
    Lil' Flinch HaventFlinchedInYears's Avatar
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    Quote Originally Posted by bigmane123 View Post
    should poop in a trash bag and use a garbage as a toilet then drive around looking for geeks to toss your bag of poop at
    Honorary Member of the Slavic crew

    Quote Originally Posted by jasonblahadisciple View Post
    just calculated my age im 22

  11. #171
    Under Construction . . . Johneffer's Avatar
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    repppin the 150 dumbells like jokes on bench
    Snapchat: Johneffer
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    19 Y/O
    Bench: 405x6
    Squat: 495 for 6 sets of 12
    Deadlift: 675x1

  12. #172
    Keep calm and chive on! MindlessWork's Avatar
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    Quote Originally Posted by Johneffer View Post
    repppin the 150 dumbells like jokes on bench
    Be careful with those or else snap city even getting those fuckers up in the air. My gym's db's go to 125 and there are several powerlifting guys at my gym that rep those
    Never give up, never give in, never go down without a fight

    numisc founding fathers crew

    Master sandbagger at work

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  13. #173
    Member Nonsense916's Avatar
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    Really interested to see what your protocol looks like. Genetics of peace

  14. #174
    Gain Train Yacht's Avatar
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    Quote Originally Posted by Johneffer View Post
    repppin the 150 dumbells like jokes on bench
    fuuuuuu

    only one gym has these and it's like 19 miles away

    no one has time for that bullshit drive

  15. #175
    Senior Member ProgressiveOverloads69's Avatar
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    Quote Originally Posted by Yacht View Post
    fuuuuuu

    only one gym has these and it's like 19 miles away

    no one has time for that bullshit drive
    If you want it bad enough, you'll make the drive. That said, I'm nowhere near needing that much weight smh still repping 95's on incline db.

  16. #176
    Gain Train Yacht's Avatar
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    Quote Originally Posted by ProgressiveOverloads69 View Post
    If you want it bad enough, you'll make the drive. That said, I'm nowhere near needing that much weight smh still repping 95's on incline db.
    nah i just use bench

    i like the squeeze you get with dumbbells

    but I can't be fkt to drive that and back in the morning to a hardcore gym just for just one chest exercise

    plus my gym is full of hot sloots


 
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