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  1. #1
    REMOVE KEBAB stoptryharding's Avatar
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    Would running 1.5-2km once a week hinder my recovery?

    I want to make some cardiovascular gains
    Quote Originally Posted by bigmane123 View Post
    wish i was a gyno surgeon so i could make millions off paki's that abuse ph's
    Quote Originally Posted by jasonblahadisciple View Post
    canthal tilt...upturned nose... what? i do not hear you i am injecting trenbolone and lifting heavy weights

  2. #2
    Senior Member Negan's Avatar
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    Quote Originally Posted by stoptryharding View Post
    I want to make some cardiovascular gains
    not the least

  3. #3
    Banned Death Knight's Avatar
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    lol no, maybe 10 km every day..

  4. #4
    Senior Member obesemane123's Avatar
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    lol @ burning unnecessary calories when u can be intaking necessary calories etc
    *VYNZ GENERATION CREW*

    *PIZZA SLAYER CREW*

    *BAZINGA CREW*

    *instead of negtrain cope88 just respond to everyone of his threads/posts with cope88 crew*

    Quote Originally Posted by Aztec Assailant View Post
    I won't ever rape again

  5. #5
    REMOVE KEBAB stoptryharding's Avatar
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    Quote Originally Posted by obesemane123 View Post
    lol @ burning unnecessary calories when u can be intaking necessary calories etc
    I will reward myself with a large pizza afterwards
    Quote Originally Posted by bigmane123 View Post
    wish i was a gyno surgeon so i could make millions off paki's that abuse ph's
    Quote Originally Posted by jasonblahadisciple View Post
    canthal tilt...upturned nose... what? i do not hear you i am injecting trenbolone and lifting heavy weights

  6. #6
    hissin at geeks bigmane123's Avatar
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    could fuck up your knees or scrape em if u fall
    musclegod gang

    slavic strength crew


    *Degenerate Crew*

  7. #7
    REMOVE KEBAB stoptryharding's Avatar
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    Quote Originally Posted by bigmane123 View Post
    could fuck up your knees or scrape em if u fall
    The only cardio true bloatlords do is in the bedroom
    Quote Originally Posted by bigmane123 View Post
    wish i was a gyno surgeon so i could make millions off paki's that abuse ph's
    Quote Originally Posted by jasonblahadisciple View Post
    canthal tilt...upturned nose... what? i do not hear you i am injecting trenbolone and lifting heavy weights

  8. #8
    Snowflake Destroyer Mcfreako's Avatar
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    No...in fact it could aid in recovery being that it’s not that far, srs
    Peckerwood

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  9. #9
    Certified Herpetologist Cuckzilla's Avatar
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    The more you run , the earlier you die.

    It's a strange correlation.

  10. #10
    Real Shit RedBeard777's Avatar
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    Quote Originally Posted by Cuckzilla View Post
    The more you run , the earlier you die.

    It's a strange correlation.
    SRS? Post sum proof.
    I ain't gone ta high schoolz, I bought tha bitch.

  11. #11
    Senior Member BasedLad's Avatar
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    yes
    just lol at cardioceling EVER

  12. #12
    Senior Member BasedLad's Avatar
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    Quote Originally Posted by stoptryharding View Post
    The only cardio true bloatlords do is in the bedroom

  13. #13
    Certified Herpetologist Cuckzilla's Avatar
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    Quote Originally Posted by RedBeard777 View Post
    SRS? Post sum proof.
    https://www.webmd.com/fitness-exerci...n-studies-find

  14. #14
    Senior Member Negan's Avatar
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    high mileage
    apparently marathons cause oxidative stress (and even some cardiotoxicity) so no surprise that high mileage is bad

    but...incidence of knee osteoarthritis is also both higher in sedentary and high mileage/competitive runners than in moderate runners....

  15. #15
    Senior Member hatersbeware's Avatar
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    I do intervals once a week, hill runs or sled work as well. Only run if I have to.

  16. #16
    Platinum Member HeyBuddy's Avatar
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    Quote Originally Posted by stoptryharding View Post
    The only cardio true bloatlords do is in the bedroom

    *bathroom

  17. #17
    Senior Member Lil Flinch's Avatar
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    Yes. If you aren’t either sleeping eating or training your losing
    Natty crew~~


    THIS WHOLE TIME BBRP TURNED IN HIS NATTY CARD BEFORE ME LOLLLLLLL

    Quote Originally Posted by 8PercentBodyfatOrRot View Post
    i remember when me and my boys used to pick up superdrol at GNC

  18. #18
    REMOVE KEBAB stoptryharding's Avatar
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    Quote Originally Posted by HaventFlinchedInYears View Post
    Yes. If you aren’t either sleeping eating or training your losing
    What if I eat enough calories? Sure I will recover? It's only 1.5-2km that's nothing
    Quote Originally Posted by bigmane123 View Post
    wish i was a gyno surgeon so i could make millions off paki's that abuse ph's
    Quote Originally Posted by jasonblahadisciple View Post
    canthal tilt...upturned nose... what? i do not hear you i am injecting trenbolone and lifting heavy weights

  19. #19
    Platinum Member HeyBuddy's Avatar
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    Quote Originally Posted by stoptryharding View Post
    What if I eat enough calories? Sure I will recover? It's only 1.5-2km that's nothing
    didn't you have herniated disc surgery?

  20. #20
    REMOVE KEBAB stoptryharding's Avatar
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    Quote Originally Posted by neutered testes View Post
    didn't you have herniated disc surgery?
    Nah that's not me
    Quote Originally Posted by bigmane123 View Post
    wish i was a gyno surgeon so i could make millions off paki's that abuse ph's
    Quote Originally Posted by jasonblahadisciple View Post
    canthal tilt...upturned nose... what? i do not hear you i am injecting trenbolone and lifting heavy weights


 
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