Like i said befoee ive only ever done olympic lifting. I wanna get astethic. Im on a ketp diet and was gonna break up into two day split

Workout a
Incline bench
Heavy shrugs
Power jerk

Workout b
Bicep curls.

In on a rip blend and t bol but earting no carbs. Not smart at bodybuilding. Just know about olympic lifting. Any tips. My legs are strong i just want to.get astethclic and lean