Hello and welcome to our community! Is this your first visit?
Register
Page 2 of 2 FirstFirst 12
Results 21 to 22 of 22
  1. #21
    Senior Member Missouri's Avatar
    Join Date
    May 18 2015
    Posts
    1,494
    Mentioned
    9 Post(s)
    Rep Power
    42949679
    Quote Originally Posted by Hc7 View Post
    Ubiquionol (highest quality form of COQ10, vastly better)
    Hawthorn berry
    Tumeric
    mega dosed red krill oil
    Plenty of water
    Good electrolyte balance (i.e sodium/potassium intake is adequate and balanced_
    Low-moderate intensity cardio 15-20 min a day
    Citrus Bergamot
    Garlic Extract

    Also, a little bit less known one:
    Capros: 33% decrease in LDL cholesterol 32% decrease in Triglycerides 34% increase in HDL cholesterol 25% decrease in total cholesterol 28% decrease in VLDL 33% increase in Nitric Oxide 46% decrease in Malondialdehyde 36% increase in Glutathione 65% decrease in Highly Sensitive C-Reactive Protein 7% decrease in Glycosylated Hemoglobin 23.95% decrease in Platelet Aggregation 4 hours after single dose of 500 mg Capros 36.08% decrease in Platelet Aggregation after 500 mg Capros dosed for 10 days

    Now if I had to pick only 3-5 of these it would be:
    1. Ubiquinol
    2. Capros
    3. Tumeric
    4. High doses red krill oil
    5. Citrus Bergamot

    Pretty much in order of importance, but all are very good, I can guarantee you if you took at least 3 out of the 5 of those and got blood work done after a month HDL/LDL, ratio and triglycerides would all be much better.
    Do you have dosage recommendations for your top 5?

  2. #22
    Senior Member Immoralkid33's Avatar
    Join Date
    Jan 01 2021
    Posts
    1,375
    Mentioned
    20 Post(s)
    Rep Power
    22708455
    Suck less dick faggot

Page 2 of 2 FirstFirst 12

Posting Permissions