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  1. #1
    Real Shit RedBeard777's Avatar
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    Get yourself some nutritional yeast

    Nutritional yeast, also known as savory yeast or nooch, is an inactive yeast made from sugarcane and beet molasses. In the scientific form saccharomyces cerevisiae, or sugar-eating fungus, yeast cells use the sugar for energy.

    Yellow in color, nutritional yeast comes in flakes, granules or a powder-like form and is often found as a condiment due to its savory taste and health benefits. It has a nutty, cheesy flavor and is often used to emulate cheese in vegan dishes, thicken sauces and dressings, and act as an additional boost in nutrients because it?s filled with B vitamins!

    Nutritional yeast is grown from fungi, like benefit-packed mushrooms and cordyceps, but much smaller. Despite it?s name, because it?s an inactive form of yeast, it cannot be used for baking.

    A perfect addition to any meal ? providing nutrition while saving calories ? nutritional yeast is one source of complete protein and vitamins, in particular B-complex vitamins. It contains folates, thiamine, riboflavin, niacin, selenium and zinc, making it a great superfood! It?s low in sodium and fat, gluten-free, and doesn?t contain any added sugars or preservatives.

    It?s even a great source of vitamin B6 and vitamin B12 and their benefits.
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  2. #2
    Senior Member stahl's Avatar
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  3. #3
    Banned CorruptMod's Avatar
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  4. #4
    Youcantkillmecuzimalready BBRP's Avatar
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