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Thread: 1g Test log

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  1. #11
    Senior Member JamesLI's Avatar
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    Apr 17 2015
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    Lol yup, I lost twice, granted once I was napping.
    Today was all gas lol my body getting used to food, down 5lbs to 217 and a crappy first day back.

    Bench 355x5 315x2x5 225x2x12
    JM Press to 245x4
    Lat Raise/machine fly/push Press just one set each
    Wasn't worth going hard just need to get some lifts out of the way to Get back in gear

    @MindlessWork can you unstuck? Feel like it's not worth it and even I scroll right past the stickies anyway lol I'm like where's my log, appreciate the good intention and support though
    Last edited by JamesLI; 2019-01-09 at 08:59 PM.
    Strength/Filt Log
    [url]http://www.fitmisc.net/forum/showthread.php?124579-2nd-Blast-Log-Still-Natty-Though/page2&p=1629028#post1629028[url]

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