Quote Originally Posted by kekmeister View Post
Egg whites contain high levels of avidin, a protein that binds biotin strongly if you do not cook them you can get potential hair loss and bad skin rashes. Not to mention if you don't cook them half the protein is useless. Plus they taste like crap cooked.
Pasturizing them negates this

I?d assume anyone drinking egg whites is drinking pasteurized egg whites from a carton