GOT IT BOYS! Realised that none of those issues made any sense and I was grasping for straws. Most my relapses have been in my room, where there is laptop in bed right beside me. I always struggle to sleep at night and a quick dopamine hit so close to my reach makes perfect sense. Also makes sense why in other scenarios I didnt fap. Longest records were always when I cut down technology, can t do that because of uni but I can change the location of laptop.