Hello and welcome to our community! Is this your first visit?
Register
Results 1 to 15 of 15

Thread: Fasting discuss

  1. #1
    ndjdjajshshag Georgiepeck's Avatar
    Join Date
    May 01 2018
    Weight
    215
    Height
    6’0
    Posts
    3,417
    Mentioned
    31 Post(s)
    Rep Power
    42949676

    Fasting discuss

    At 30 hours of my fast. Going to drink my chicken breast smoothie tomm morn and start my cut

    Discuss this right the fuck now.
    “Just wait til I cut brah!”

  2. #2
    Senior Member 'snot that bad's Avatar
    Join Date
    Sep 09 2017
    Posts
    1,936
    Mentioned
    17 Post(s)
    Rep Power
    42949675
    Quote Originally Posted by Georgiepeck View Post
    At 30 hours of my fast. Going to drink my chicken breast smoothie tomm morn and start my cut

    Discuss this right the fuck now.
    updates

  3. #3
    can't relate Inchoroi's Avatar
    Join Date
    May 27 2016
    Posts
    5,658
    Mentioned
    315 Post(s)
    Rep Power
    42949680
    in

  4. #4
    ndjdjajshshag Georgiepeck's Avatar
    Join Date
    May 01 2018
    Weight
    215
    Height
    6’0
    Posts
    3,417
    Mentioned
    31 Post(s)
    Rep Power
    42949676
    Just ate today had chicken breast smoothie. Went very wel and I had a pure protein bar. Fasted for around 38 hours
    “Just wait til I cut brah!”

  5. #5
    Senior Member DickPole's Avatar
    Join Date
    Apr 11 2018
    Location
    In my crotch
    Weight
    187
    Height
    6'00
    Posts
    116
    Mentioned
    3 Post(s)
    Rep Power
    15233656
    Quote Originally Posted by Georgiepeck View Post
    Just ate today had chicken breast smoothie. Went very wel and I had a pure protein bar. Fasted for around 38 hours
    Did you have to sprint to the bathroom, once the digestive system got re-engaged?

  6. #6
    Formerly Elie Walker Swedish Fika's Avatar
    Join Date
    Jul 10 2016
    Location
    Rape Capital
    Weight
    80kg
    Height
    5'8/172cm
    Posts
    9,526
    Mentioned
    205 Post(s)
    Rep Power
    42949684
    fasting is retarded
    The Dude's Crew
    1% Autism Crew
    musclegod gang
    VYNZ GENERATION CREW
    DNP crew
    Elie's nap crew
    Negged to oblivion by Nine but now green crew

    http://www.fitmisc.net/forum/showthr...95#post1534495

  7. #7
    ndjdjajshshag Georgiepeck's Avatar
    Join Date
    May 01 2018
    Weight
    215
    Height
    6’0
    Posts
    3,417
    Mentioned
    31 Post(s)
    Rep Power
    42949676
    Quote Originally Posted by DickPole View Post
    Did you have to sprint to the bathroom, once the digestive system got re-engaged?
    Have not shat in 45 hours my man
    “Just wait til I cut brah!”

  8. #8
    ndjdjajshshag Georgiepeck's Avatar
    Join Date
    May 01 2018
    Weight
    215
    Height
    6’0
    Posts
    3,417
    Mentioned
    31 Post(s)
    Rep Power
    42949676
    Quote Originally Posted by Swedish Fika View Post
    fasting is retarded
    So you’d probably like it
    “Just wait til I cut brah!”

  9. #9
    Junior Member Eplarici85's Avatar
    Join Date
    May 16 2018
    Location
    Los Angeles
    Weight
    160 lbs
    Height
    5' 9"
    Posts
    15
    Mentioned
    0 Post(s)
    Rep Power
    1717988
    Quote Originally Posted by Swedish Fika View Post
    fasting is retarded
    I would have to agree, especially for more than 24 hours...

  10. #10
    Junior Member fitnessaddict's Avatar
    Join Date
    Jun 08 2018
    Posts
    13
    Mentioned
    0 Post(s)
    Rep Power
    429498
    Ew. Chix breast smoothie??but you got my wow on your 30hrs fast!

  11. #11
    Senior Member Zbrah18's Avatar
    Join Date
    Nov 24 2016
    Posts
    1,172
    Mentioned
    21 Post(s)
    Rep Power
    42949675
    Do you fastcels do IF?

    I’ve been doing 16:8 cause too weak to go less than 8 but wondering if that’s enough. Watched a podcast recently which said the studies on mice which showed increase muscle mass, lower body fat etc was all done on a 12 hour eating window with 10 hours being better.

    My understanding was that all the benefits didn’t start till a minimum 16 hours fasted with 18+ being optimal.
    @Frigg @otherdoctors
    Quote Originally Posted by jacked as fuck View Post
    you're cucked if you do, you're cucked if you don't

    so might as well go crazy on thai hookers

  12. #12
    Senior Member Zbrah18's Avatar
    Join Date
    Nov 24 2016
    Posts
    1,172
    Mentioned
    21 Post(s)
    Rep Power
    42949675
    Also side note before I was doing IF I’d only poop every 2-3 days but now I just take 1 single effortless poop a day and the kind that feels relieving after if you know what I mean

    And my diets pretty much exactly the same too
    Quote Originally Posted by jacked as fuck View Post
    you're cucked if you do, you're cucked if you don't

    so might as well go crazy on thai hookers

  13. #13
    Senior Member Bulgarian's Avatar
    Join Date
    Jun 25 2016
    Weight
    bloatmaxxed
    Posts
    16,825
    Mentioned
    789 Post(s)
    Rep Power
    42949691
    Didn't you just finish a cut?
    My FM career is over. All the best, pce.

    all posts are fictional and for education. Bulgarian was a fictional character not a real person.

  14. #14
    Low Quality Poster im normal's Avatar
    Join Date
    Nov 30 2017
    Posts
    5,065
    Mentioned
    54 Post(s)
    Rep Power
    42949678
    Quote Originally Posted by Bulgarian View Post
    Didn't you just finish a cut?
    Thread got necro'd
    ** Degenerate Crew**
    Quote Originally Posted by PakiChad View Post
    im on 500mg tren ace atm

  15. #15
    Senior Member JamesLI's Avatar
    Join Date
    Apr 17 2015
    Location
    Long Island, come here for Nudes irl
    Posts
    7,990
    Mentioned
    137 Post(s)
    Rep Power
    42949683
    Quote Originally Posted by Zbrah18 View Post
    Also side note before I was doing IF I’d only poop every 2-3 days but now I just take 1 single effortless poop a day and the kind that feels relieving after if you know what I mean

    And my diets pretty much exactly the same too
    Wtf how do people not poop for days? I do 3x a day lol
    Strength/Filt Log
    [url]http://www.fitmisc.net/forum/showthread.php?124579-2nd-Blast-Log-Still-Natty-Though/page2&p=1629028#post1629028[url]


 

Posting Permissions