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Thread: Fasting discuss

  1. #1
    My nem Georg Georgiepeck's Avatar
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    Fasting discuss

    At 30 hours of my fast. Going to drink my chicken breast smoothie tomm morn and start my cut

    Discuss this right the fuck now.
    “Just wait til I cut brah!”

  2. #2
    Senior Member 'snot that bad's Avatar
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    Quote Originally Posted by Georgiepeck View Post
    At 30 hours of my fast. Going to drink my chicken breast smoothie tomm morn and start my cut

    Discuss this right the fuck now.
    updates

  3. #3
    athuh-lete Frigg's Avatar
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    intermittent fasting crew

  4. #4
    My nem Georg Georgiepeck's Avatar
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    Just ate today had chicken breast smoothie. Went very wel and I had a pure protein bar. Fasted for around 38 hours
    “Just wait til I cut brah!”

  5. #5
    Senior Member DickPole's Avatar
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    Quote Originally Posted by Georgiepeck View Post
    Just ate today had chicken breast smoothie. Went very wel and I had a pure protein bar. Fasted for around 38 hours
    Did you have to sprint to the bathroom, once the digestive system got re-engaged?

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    Formerly Elie Walker Swedish Fika's Avatar
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    fasting is retarded
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  7. #7
    My nem Georg Georgiepeck's Avatar
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    Quote Originally Posted by DickPole View Post
    Did you have to sprint to the bathroom, once the digestive system got re-engaged?
    Have not shat in 45 hours my man
    “Just wait til I cut brah!”

  8. #8
    My nem Georg Georgiepeck's Avatar
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    Quote Originally Posted by Swedish Fika View Post
    fasting is retarded
    So you’d probably like it
    “Just wait til I cut brah!”

  9. #9
    Junior Member Eplarici85's Avatar
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    Quote Originally Posted by Swedish Fika View Post
    fasting is retarded
    I would have to agree, especially for more than 24 hours...

  10. #10
    Junior Member fitnessaddict's Avatar
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    Ew. Chix breast smoothie??but you got my wow on your 30hrs fast!

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    Senior Member Zbrah18's Avatar
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    Do you fastcels do IF?

    I’ve been doing 16:8 cause too weak to go less than 8 but wondering if that’s enough. Watched a podcast recently which said the studies on mice which showed increase muscle mass, lower body fat etc was all done on a 12 hour eating window with 10 hours being better.

    My understanding was that all the benefits didn’t start till a minimum 16 hours fasted with 18+ being optimal.
    @Frigg @otherdoctors
    Quote Originally Posted by jacked as fuck View Post
    you're cucked if you do, you're cucked if you don't

    so might as well go crazy on thai hookers

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    Senior Member Zbrah18's Avatar
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    Also side note before I was doing IF I’d only poop every 2-3 days but now I just take 1 single effortless poop a day and the kind that feels relieving after if you know what I mean

    And my diets pretty much exactly the same too
    Quote Originally Posted by jacked as fuck View Post
    you're cucked if you do, you're cucked if you don't

    so might as well go crazy on thai hookers

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    Didn't you just finish a cut?
    all posts are fictional and for education. Bulgarian was a fictional character not a real person.

  14. #14
    Senior Member im normal's Avatar
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    Quote Originally Posted by Bulgarian View Post
    Didn't you just finish a cut?
    Thread got necro'd
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    Senior Member JamesLI's Avatar
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    Quote Originally Posted by Zbrah18 View Post
    Also side note before I was doing IF I’d only poop every 2-3 days but now I just take 1 single effortless poop a day and the kind that feels relieving after if you know what I mean

    And my diets pretty much exactly the same too
    Wtf how do people not poop for days? I do 3x a day lol
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