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  1. #1
    - stfu's Avatar
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    Ramadan-maxing and getting shredded

    Spiritualmaxing and aestheticsmaxing

    2 birds with one stone etc

  2. #2
    Minotaur legs Myron Gains's Avatar
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    Is that a dry fast I can never remember

  3. #3
    - stfu's Avatar
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    Quote Originally Posted by Myron Gains View Post
    Is that a dry fast I can never remember
    Yeah, can't drink or eat

  4. #4
    Minotaur legs Myron Gains's Avatar
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    Quote Originally Posted by stfu View Post
    Yeah, can't drink or eat
    That's the most effective kind, scientifically anyway.

    The science is actually crazy. "The purest most metabolically perfect water"

    Body takes hydrogen from the fat and oxygen from breathing to create it.

    https://youtu.be/VUsRld1K8Eo

    I should prob be doing this actually. It's just that its risky on a diuretic. Probably blows away drug use too in effectiveness

  5. #5
    - stfu's Avatar
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    Quote Originally Posted by Myron Gains View Post
    That's the most effective kind, scientifically anyway.

    The science is actually crazy. "The purest most metabolically perfect water"

    Body takes hydrogen from the fat and oxygen from breathing to create it.

    https://youtu.be/VUsRld1K8Eo

    I should prob be doing this actually. It's just that its risky on a diuretic. Probably blows away drug use too in effectiveness
    Nice, I didn't know dry fast was more effective.
    Honestly, I think I'll continue intermittent fasting even after the month of ramadan
    seeing how effectively I'm leaning down even tho I'm already quite low bf.

  6. #6
    Administrator Ω Omega's Avatar
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    I feel cleansed
    Middle☪Eastern Crew Islam refutation list
    JonnyM is my hero

    I'm not going to delete your account or posts. Think before you post.

  7. #7
    - stfu's Avatar
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    Quote Originally Posted by Omega View Post
    I feel cleansed
    Same srs

  8. #8
    Unphotoshopped Distract & Deny's Avatar
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    Dry fasting is easily the best but also takes crazy discipline in my experience. Probably makes it easier doing it for religious reasons other than just trying to use will power. I fail after a few hours lol.

  9. #9
    Senior Member bannet's Avatar
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    fasting isnt the hard part...its the part where you dont turn into a glutton at iftar

  10. #10
    Senior Member One Off Man Mental's Avatar
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    Shredded from all the fasting. Then your mom passes you this:



    Then you post on Misc about your progress:

    Spoiler: 

  11. #11
    Platinum Member Real GeorgiePeck's Avatar
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    Nice pics op!!!

  12. #12
    Senior Member Injectatron's Avatar
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    Nice

    Keep hydrated tho bro. Mirin self discipline

  13. #13
    Senior Member kevlin's Avatar
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    Subhumans

  14. #14
    frog out mog out bigmane123's Avatar
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    damn bro you gonna shrink back to 120lbs
    musclegod gang

    slavic strength crew


    *Degenerate Crew*

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