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  1. #1
    6'0 ranasif25's Avatar
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    Exclamation Anyone who benches 315+ is prolly not natty

    Being lean and shredded as well
    I don't think they are natty at all.

    315 is the absolute max for a natty lifter and being lean and ripped. Also, I'm saying good form as well no arch or powerlifting bs
    And at least 5 11+
    Last edited by ranasif25; 2018-08-05 at 10:38 PM.
    *best chance of losing virginity is in prison crew*
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  2. #2
    Senior Member Matt_London_413's Avatar
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    Quote Originally Posted by ranasif25 View Post
    Being lean and shredded as well
    I don't think they are natty at all.

    315 is the absolute max for a natty lifter and being lean and ripped. Also, I'm saying good form as well no arch or powerlifting bs
    Makes sense. Nice logic.
    I'm bigger, faster, stronger, and on a side note HOTTER than every single NFL linebacker to ever play the game. Which team is hiring me to play LB? The human body hits its peak in upper 30s to low 40s for speed and power. I also hold the unofficial world record in the 10 yard dash of .94 of a second. Even after adding in the .30 because of hand timing, I'm still faster than you all. https://www.youtube.com/channel/UCAhMPA3B3jaut02erbbJ4ew?view_as=subscriber

  3. #3
    Senior Member Deadhead6391's Avatar
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    I hit 305x10 and im natty. You probably dont even lift.

  4. #4
    6'0 ranasif25's Avatar
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    Quote Originally Posted by Deadhead6391 View Post
    I hit 305x10 and im natty. You probably dont even lift.
    Nice one I've posted my physique here already
    Also depends on ur form and how long uve been lifting
    And physique conditioning
    Also being shorter is easier so that doesn't really count
    *best chance of losing virginity is in prison crew*
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  5. #5
    Senior Member Deadhead6391's Avatar
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    Quote Originally Posted by ranasif25 View Post
    Nice one I've posted my physique here already
    Also depends on ur form and how long uve been lifting
    And physique conditioning
    Also being shorter is easier so that doesn't really count
    Ive been lifting for 9 years. Sitting at 205 at 17% bf. Forms good. Bar to chest, no crazy arch. Also i have a 6'3 wingspan. My arms are really long for my height. When i was shredded i could still hit 345

  6. #6
    Senior Member RUTSKI's Avatar
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    Quote Originally Posted by Deadhead6391 View Post
    Ive been lifting for 9 years. Sitting at 205 at 17% bf. Forms good. Bar to chest, no crazy arch. Also i have a 6'3 wingspan. My arms are really long for my height. When i was shredded i could still hit 345
    Your face and body transformation photos are everywhere on youtube and incel forum bullshit.

    Does that make you feel cringe/awkward about it, srs

  7. #7
    Senior Member Deadhead6391's Avatar
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    Quote Originally Posted by RUTSKI View Post
    Your face and body transformation photos are everywhere on youtube and incel forum bullshit.

    Does that make you feel cringe/awkward about it, srs
    Yeah, people recognize me for it everywhere and i never posted them there. I posted it on misc and fit and it kind of went viral in the worst circle to be associated with. Lifes good though so it could be worse. At least im not ugly

  8. #8
    Senior Member Rob Robson's Avatar
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    I already bench 315x10 natural

    but with DBs

  9. #9
    6'0 ranasif25's Avatar
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    Quote Originally Posted by Deadhead6391 View Post
    Ive been lifting for 9 years. Sitting at 205 at 17% bf. Forms good. Bar to chest, no crazy arch. Also i have a 6'3 wingspan. My arms are really long for my height. When i was shredded i could still hit 345
    Bf% is high and ur weight is high as well so that doesn't count either
    Shredded weight and bf%?
    Video of these lifts to asses form/wingspan needed
    I should add 200lbs Max natty shredded weight
    Also, u may or not be natty many people lie
    Also ur lifting years is pretty high so u may be an exception. I'm talking about dudes who in a few years are maxing 3 being lean and shredded
    *best chance of losing virginity is in prison crew*
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  10. #10
    Senior Member BroBeansBrah's Avatar
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    I had a buddy who benched 405 x 4 full nato brah

    This kid was such a hippie douchebag he wouldn't even take protein powder or creatine. He used to idolize this natural bodybuilder and was super disappointed when he saw them in the locker room drinking a pre-workout LOL what a faget

  11. #11
    Senior Member Deadhead6391's Avatar
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    Quote Originally Posted by ranasif25 View Post
    Bf% is high and ur weight is high as well so that doesn't count either
    Shredded weight and bf%?
    Video of these lifts to asses form/wingspan needed
    I should add 200lbs Max natty shredded weight
    Also, u may or not be natty many people lie
    Also ur lifting years is pretty high so u may be an exception. I'm talking about dudes who in a few years are maxing 3 being lean and shredded
    Lean i was 175 at about 8% ive been leaner but getting lower than that i had to cut to about 165 and lost a good amount of mass so i dont like staying at that conditioning. I maintained roughly that physique for years and bulked about 2 years ago and ive been maintaining it and slowly cutting. Bf is high right now but im a lot bigger/stronger than ive ever been so it was worth it. Should be about 185-190 when i shred up. Ill get a video of a few sets on chest day.

  12. #12
    6'0 ranasif25's Avatar
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    Quote Originally Posted by BroBeansBrah View Post
    I had a buddy who benched 405 x 4 full nato brah

    This kid was such a hippie douchebag he wouldn't even take protein powder or creatine. He used to idolize this natural bodybuilder and was super disappointed when he saw them in the locker room drinking a pre-workout LOL what a faget
    I need physique pics stats and videos of lifts I'm not believing numbers being thrown here
    *best chance of losing virginity is in prison crew*
    *I will be the only person who attends my funeral crew*
    *1/10 on a good day crew*
    *never been to a party unless family reunions count crew*
    *never gotten a girl's number crew*
    *0 texts on average per day crew*
    *talk to myself just to hear a human's voice crew*
    *gets mail at 2am to avoid neighbors crew*
    *zero friends crew*

  13. #13
    6'0 ranasif25's Avatar
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    Quote Originally Posted by Deadhead6391 View Post
    Lean i was 175 at about 8% ive been leaner but getting lower than that i had to cut to about 165 and lost a good amount of mass so i dont like staying at that conditioning. I maintained roughly that physique for years and bulked about 2 years ago and ive been maintaining it and slowly cutting. Bf is high right now but im a lot bigger/stronger than ive ever been so it was worth it. Should be about 185-190 when i shred up. Ill get a video of a few sets on chest day.
    Like I said if natty or not ur at almost a decade of lifting. I think natty u can hit ur numbers if u lift that long.

    But people repping 3 In a year or so are not natty or as teens etc like Ryan Casey who's only 18 and can bench 395
    *best chance of losing virginity is in prison crew*
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  14. #14
    Senior Member BroBeansBrah's Avatar
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    Quote Originally Posted by ranasif25 View Post
    I need physique pics stats and videos of lifts I'm not believing numbers being thrown here
    I saw it this was 12 years ago we didn't walk around everywhere with cameras back then

    It happened, the dude was like a Franco Columbo he was a super dark Italian pretty much a Niger
    ***How bad do you want it ***
    WOOOOOOOOOOOooooooooooooooooooooooooooo!

  15. #15
    6'0 ranasif25's Avatar
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    Quote Originally Posted by BroBeansBrah View Post
    I saw it this was 12 years ago we didn't walk around everywhere with cameras back then

    It happened, the dude was like a Franco Columbo he was a super dark Italian pretty much a Niger
    Then not natty and lied
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    *0 texts on average per day crew*
    *talk to myself just to hear a human's voice crew*
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    *zero friends crew*

  16. #16
    Senior Member BroBeansBrah's Avatar
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    Quote Originally Posted by ranasif25 View Post
    Then not natty and lied
    Nah I couldn't even get him to use supplements dude was just strong we didn't even have a real lifting program or anyting just went everyday
    ***How bad do you want it ***
    WOOOOOOOOOOOooooooooooooooooooooooooooo!

  17. #17
    ***__Sizzurpologist__*** Daray Walker's Avatar
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    u aint needa be on supps 2 bench 3 wheels dawg u hittin dat cali shit done got u mopey
    Fresh J's on my feet crisp n clean, shirt stained wit blunt ash n purple streaks from pourin lean

  18. #18
    hissin at geeks bigmane123's Avatar
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    anyone who benches 315 is prolly not a pajeet riding the magic carpet
    musclegod gang

    slavic strength crew


    *Degenerate Crew*

  19. #19
    Senior Member NeverLean's Avatar
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    Most roidcels can't bench 315 either

  20. #20
    Senior Member Incel_king518's Avatar
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    Quote Originally Posted by Deadhead6391 View Post
    Yeah, people recognize me for it everywhere and i never posted them there. I posted it on misc and fit and it kind of went viral in the worst circle to be associated with. Lifes good though so it could be worse. At least im not ugly
    What’s your YouTube celery name? Don’t recognize you
    ~Calisthenics Crew~
    No longer incel. All incel posts are fictional.


 
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