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  1. #1
    Senior Member Fire God Liu Kang's Avatar
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    BBW lover lower body workout

    -close stance unconnected full cycle zercher squat, heavy
    -romanian deadlifts, heavy and medium reps
    -glute bridge free weight machine, heavy and high reps with some top isometrics at the end

    all, any or none of:
    -back squats, 15 reps set
    -walking lunges
    -leg curls

    -air bodyweight squats with 10 sec isometrics at various height

  2. #2
    Senior Member Fire God Liu Kang's Avatar
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    @Daemon453

    do this but with DB goblet start instead of zerchers and post results

  3. #3
    Fat Retard CIA's Avatar
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    Nov 14 2018
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  4. #4
    100% Natural Hard Work Online Warlord's Avatar
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    I came inside her 5 times
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    I was able to do this within a 9 hour time period
    Height
    which means that I have now officially matched the savage stallion's record.
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    Quote Originally Posted by CIA View Post
    Blahautism: The Jason Blaha Story CLIFFS

    Click on the link above to see the Blahautism CLIFFS thread for a thorough summary of the Blahautism threads, including important exclusive information that is not on either Blahapedia or Exposed TV

  5. #5
    Senior Member Fire God Liu Kang's Avatar
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    Bump

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