Anyone have experience with anti-histamines for sleep?

[autismos]

been using Zolpidem(ambien) the last few nights but it usually knocks me out for 12+ hours and feel slightly drunk after waking up making it hard to get ready for the day/start off the day with that feeling you get when you really got a good nights sleep

tried basically every pill you can take for sleep except for this and wondering if it's even helped anyone

[darth_gayder]

Hydroxyzine will knock you on your ass and leave you groggy the next day, possibly even hung over. I've never tried Benedryl, so I can't comment on it.

[BroBeansBrah]

Doxylamine works good but u will also feel a little hung over

[Fire God Liu Kang]

fix your degenerated life is my advice

[autismos]

Doxylamine works good but u will also feel a little hung over

Day 3 and feels like its doing nothing for me

What dosage were you taking?

Cetirizine/zyrtec was definitely more powerful switching to that instead

[autismos]

fix your degenerated life is my advice

Not a problem I'm a monk compared to pre-Corona degeneracy

Nothing physically wrong with me probably just elevated stress hormones/overactive mind preventing me from sleeping properly without help

[RedBeard777]

Not a problem I'm a monk compared to pre-Corona degeneracy

Nothing physically wrong with me probably just elevated stress hormones/overactive mind preventing me from sleeping properly without help

NyQuil works well