FITMISC GENERAL CHAT THREAD

[Deep Purple]

Alpha

Do you like soundgarden?

[Online Warlord]

Do you like soundgarden?

Never really listened to that band so I dont know

[Deep Purple]

@Online Warlord BTW I have added more pulling to my routine
I’ll post my routine here soon
I’m doing legs and abs, upper body, rest

Also: Talk shit about good mornings..? I might pop you in the mouth for that bro.

[Violator]

I like that song, did not expect the horn to start playing at the end lol

[Deep Purple]

Never really listened to that band so I dont know

[Violator]

[Frigg.]

Someone a work made a crude remark about how "phat" my ass is. I wanted to report him but he's one of the execs so I couldn't say anything but smile like a moron

[Immoralkid33]

Will shit down ur neck and dump u in the Everglades

[Online Warlord]

@Online Warlord BTW I have added more pulling to my routine
I?ll post my routine here soon
I?m doing legs and abs, upper body, rest

Also: Talk shit about good mornings..? I might pop you in the mouth for that bro.

Lol I dont think good morning is necesssrily a bad exercise, but it requires flexibility and impeccable thoracic extension to be performed safely and a lot of people cant get themselves into that position which makes it a dangerous exercise for those people

[Immoralkid33]

Lol I dont think good morning is necesssrily a bad exercise, but it requires flexibility and impeccable thoracic extension to be performed safely and a lot of people cant get themselves into that position which makes it a dangerous exercise for those people

Do u think splitting firewood is a good exercise? Like it definitely works front delta lats, a little cheat and tricep. Pretty much all ur upper body muscles get worked thru the motion of swinging a axe

[Immoralkid33]

Do u think splitting firewood is a good exercise? Like it definitely works front delta lats, a little cheat and tricep. Pretty much all ur upper body muscles get worked thru the motion of swinging a axe

Can?t afford a gym pass atm lmao and not even near 1 anyway

[Violator]

Can?t afford a gym pass atm lmao and not even near 1 anyway

maybe you should blow glass brah. Frosty fresh etc

[Online Warlord]

Do u think splitting firewood is a good exercise? Like it definitely works front delta lats, a little cheat and tricep. Pretty much all ur upper body muscles get worked thru the motion of swinging a axe

Sure its a good exercise for conditioning and explosve power

A lot of people do a similar movement with a sledgehammer and a tire

[Immoralkid33]

Sure its a good exercise for conditioning and explosve power

A lot of people do a similar movement with a sledgehammer and a tire

Probably y I put up 5 reps of 155 EASY. A while ago and I haven?t even lifted in like 3-4 years when I know normies who also don?t lift can?t even rep 135 for 1 lmao

[​Injectamane]

Someone a work made a crude remark about how "phat" my ass is. I wanted to report him but he's one of the execs so I couldn't say anything but smile like a moron

You just want to suck his dick, don't lie Hector. Also I'm sure he'd be all over this kind of ass.



"Gnarly". You're gay af nigga.

[Marie646]

Thats great to hear hun, I'm very happy for you

I see you got a platinum membership too, how did you bypass the broken donation system? Lol

I just asked Nine. lol I had one in the past, I guess I lost it in the crash.

[Violator]

Probably y I put up 5 reps of 155 EASY. A while ago and I haven?t even lifted in like 3-4 years when I know normies who also don?t lift can?t even rep 135 for 1 lmao

You ever try swinging heavy clubs like in that video I posted? I never tried it but I want to. I bet it would built the fuck out of your back/shoulders

[Immoralkid33]

You ever try swinging heavy clubs like in that video I posted? I never tried it but I want to. I bet it would built the fuck out of your back/shoulders

I wouldn’t have the energy to do that really when I start natty lifting again in the future I’m gonna try to focus more on lower body squat and deadlifts. My upper body gets worked plenty from holding a saw up to my shoulders all day and moving brush and etc. I’d be content with mainRaining 245-275 bench for 5 reps but wood wanna get to 4 plate deadlift

[Immoralkid33]

I wouldn’t have the energy to do that really when I start natty lifting again in the future I’m gonna try to focus more on lower body squat and deadlifts. My upper body gets worked plenty from holding a saw up to my shoulders all day and moving brush and etc. I’d be content with mainRaining 245-275 bench for 5 reps but wood wanna get to 4 plate deadlift

My delts are definitely more defined then a nattys prolly had to do that I roided like 5 years ago but my delts(front esp) are constantly getting worked and are sore. Same as my fore arms

[Violator]

I wouldn’t have the energy to do that really when I start natty lifting again in the future I’m gonna try to focus more on lower body squat and deadlifts. My upper body gets worked plenty from holding a saw up to my shoulders all day and moving brush and etc. I’d be content with mainRaining 245-275 bench for 5 reps but wood wanna get to 4 plate deadlift

you kind of mogged me with that response but I appreciate it none the less

for your time: