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  1. #21
    Keep calm and chive on! MindlessWork's Avatar
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    Quote Originally Posted by jesus piece View Post
    what brand?
    i was looking at rogue but doesn't look like theyre available yet
    i also like the trx ones but those don't have lbs of resistance labelled (weird)
    Mine are ones I bought off ebay.
    Never give up, never give in, never go down without a fight

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  2. #22
    Keep calm and chive on! MindlessWork's Avatar
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    Quote Originally Posted by bypassed email verification thingy View Post
    Nice ninja edit. Wonder what your original post was
    He's just a fucktard who follows me around like a lost puppy.
    Never give up, never give in, never go down without a fight

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  3. #23
    they go aluminum jesus piece's Avatar
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    Quote Originally Posted by MindlessWork View Post
    Mine are ones I bought off ebay.
    oh ok
    thanks brother

  4. #24
    they go aluminum jesus piece's Avatar
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    Quote Originally Posted by MindlessWork View Post
    He's just a fucktard who follows me around like a lost puppy.
    i;m gonna get the trx ones and mog out
    you know any good back exercises with bands

  5. #25
    Bloatmaxxing nevergivein's Avatar
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    nice to know im still living rent free in this coca cola's head

  6. #26
    Keep calm and chive on! MindlessWork's Avatar
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    Quote Originally Posted by jesus piece View Post
    i;m gonna get the trx ones and mog out
    you know any good back exercises with bands
    Here's some that are possible with bands:

    Lat Pulldown.
    Back Fly with Band.
    Bent over Rows.
    Lat Pulse with Bands.
    Banded Face Pulls.
    Single Arm Row.
    Standing Row.
    Superman Kneeling.
    Never give up, never give in, never go down without a fight

    numisc founding fathers crew

    Master sandbagger at work - stay back 500 feet

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  7. #27
    they go aluminum jesus piece's Avatar
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    Quote Originally Posted by nevergivein View Post
    nice to know im still living rent free in this coca cola's head
    ? miss you bro

  8. #28
    they go aluminum jesus piece's Avatar
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    Quote Originally Posted by MindlessWork View Post
    Here's some that are possible with bands:

    Lat Pulldown.
    Back Fly with Band.
    Bent over Rows.
    Lat Pulse with Bands.
    Banded Face Pulls.
    Single Arm Row.
    Standing Row.
    Superman Kneeling.
    you;re the best i'm gonna youtube all these
    you ever done archer pulls? can't tell if they're legit or not

  9. #29
    Keep calm and chive on! MindlessWork's Avatar
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    Quote Originally Posted by jesus piece View Post
    you;re the best i'm gonna youtube all these
    you ever done archer pulls? can't tell if they're legit or not
    Archer pulls, never heard of those so will have to look them up.
    Never give up, never give in, never go down without a fight

    numisc founding fathers crew

    Master sandbagger at work - stay back 500 feet

    Musclegod Gang

  10. #30
    they go aluminum jesus piece's Avatar
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    Quote Originally Posted by nevergivein View Post
    nice to know im still living rent free in this coca cola's head
    also tell majutsushi i miss him too
    was loling the other day thinking about his spiral staircase thread

  11. #31
    they go aluminum jesus piece's Avatar
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    Quote Originally Posted by MindlessWork View Post
    Archer pulls, never heard of those so will have to look them up.
    yeah idk
    i just need an anchor and pull from there

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