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  1. #1
    Senior Member Havoc00's Avatar
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    if u cant do 45s for reps u should be kicked off bench at peak times srs

    These fucking faggots were all over tonight taking over every bench doing nothing just milling around throwing light shit up giggling showing each other there phones yes mad

  2. #2
    they go aluminum jesus piece's Avatar
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    that's what you get for going to a commercial gym
    just faggots everywhere

    also i'm so fucking sick of phones it's all such a fucking joke

  3. #3
    48657869646563696d616c im normal's Avatar
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    Strength crew

  4. #4
    Guilty of espionage Deep Purple's Avatar
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    I see A LOT of fags warming up on squat or bench with just the bar or 135

  5. #5
    48657869646563696d616c im normal's Avatar
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    Quote Originally Posted by Deep Purple View Post
    I see A LOT of fags warming up on squat or bench with just the bar or 135
    I warm up with 135. Don't wanna pony myself

  6. #6
    Hurtin feelings Jacob's Avatar
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    My first warm up set is just the bar, then 135, then real weight

  7. #7
    Senior Member Giga Pajeet's Avatar
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    Quote Originally Posted by im normal View Post
    I warm up with 135. Don't wanna pony myself
    Just do pushups to get warm

  8. #8
    48657869646563696d616c im normal's Avatar
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    Quote Originally Posted by Giga Pajeet View Post
    Just do pushups to get warm
    who the fuck touches the floor at gyms
    Quote Originally Posted by BroBeansBrah View Post
    Well if I'm wrong and they are real just ignore them not back pedaling just using common sense

    This forum needs any activity it can get
    You are such a loser it's the main reason I barely post anymore

  9. #9
    Senior Member longNStrong's Avatar
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    Can’t stand all the geeks at the gym

    I need a MIN of 3 machines for my supersets but sometimes these clowns will just take my shit while I’m gone

  10. #10
    Guilty of espionage Deep Purple's Avatar
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    Quote Originally Posted by longNStrong View Post
    Can’t stand all the geeks at the gym

    I need a MIN of 3 machines for my supersets but sometimes these clowns will just take my shit while I’m gone
    That’s just them asserting dominance over you brother.

  11. #11
    Off Season Powerlifter Violator's Avatar
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    Quote Originally Posted by im normal View Post
    who the fuck touches the floor at gyms
    Weird Energy Crew

  12. #12
    Senior Member 138's Avatar
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    Quote Originally Posted by longNStrong View Post
    Can?t stand all the geeks at the gym

    I need a MIN of 3 machines for my supersets but sometimes these clowns will just take my shit while I?m gone
    Looking weak there boyo.

    No one would even dare to take my machines. Hell, newbies even ask if I'm using this or that when I'm clearly not. And all this after they're staring for 5mins when I wasn't looking from like 15-20 feet away.

  13. #13
    Senior Member longNStrong's Avatar
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    Quote Originally Posted by 138 View Post
    Looking weak there boyo.

    No one would even dare to take my machines. Hell, newbies even ask if I'm using this or that when I'm clearly not. And all this after they're staring for 5mins when I wasn't looking from like 15-20 feet away.
    Damn you?re prob way tougher than me irl so it makes sense

  14. #14
    Off Season Powerlifter Violator's Avatar
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    will update this later
    Last edited by Violator; 2021-04-06 at 12:30 PM.
    Weird Energy Crew

  15. #15
    100% Natural Hard Work Online Warlord's Avatar
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    Quote Originally Posted by Deep Purple View Post
    I see A LOT of fags warming up on squat or bench with just the bar or 135
    I use just the bar and 135 as part of my warmup

    When youre young you can get away with going straight to 2 plates but when you get older, a more thorough warmup becomes more important
    Blahautism: The Jason Blaha Story CLIFFS

    Click on the link above to see the Blahautism CLIFFS thread for a thorough summary of the Blahautism threads, including important exclusive information that is not on either Blahapedia or Exposed TV

  16. #16
    Guilty of espionage Deep Purple's Avatar
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    Quote Originally Posted by Online Warlord View Post
    I use just the bar and 135 as part of my warmup

    When youre young you can get away with going straight to 2 plates but when you get older, a more thorough warmup becomes more important
    It’s actually aylawt of guys my age that watch athlean x or something lmao

  17. #17
    Certified "MONSTER" Cuckzilla's Avatar
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    If you ain't warming up with 275 on the bench you should step aside son

  18. #18
    they go aluminum jesus piece's Avatar
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    imagine actually bench pressing in 2021 lmao

  19. #19
    they go aluminum jesus piece's Avatar
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    Quote Originally Posted by jesus piece View Post
    imagine actually bench pressing in 2021 lmao
    @bigmane123

  20. #20
    Guilty of espionage Deep Purple's Avatar
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    Quote Originally Posted by Cuckzilla View Post
    If you ain't warming up with 275 on the bench you should step aside son
    Or reverse gripping 500

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