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  1. #1
    Hoodie weather Violator's Avatar
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    How much soda do you drink a day?

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  2. #2
    Fake Hero Jacob's Avatar
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    None

  3. #3
    Hoodie weather Violator's Avatar
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    Quote Originally Posted by Jacob View Post
    None
    you always impress me brah srs
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  4. #4
    Fake Hero Jacob's Avatar
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    Quote Originally Posted by Violator View Post
    you always impress me brah srs
    When I was in high-school I lived on Mountain Dew. Shit makes you fat when you get past 25 though. I really try to keep sugar out of my diet wherever I can. Once you give up soda it really isn't hard to stay away from it

  5. #5
    Making Fitmisc Great! MindlessWork's Avatar
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    One can a day.
    Never give up, never give in, never go down without a fight

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    Master sandbagger at work - stay back 500 feet

  6. #6
    Senior Member 'snot that bad's Avatar
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    2 litres of zero sugar

  7. #7
    Most notorious Fitmiscer Rupert's Avatar
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    None. Maybe a small can once a week. I used to binge on sugar-free Pepsi when I'd cut back in the day. Then I found out the aspartame, while it technically has zero calories, will slow down your metabolism in the long run, which is probably even worse.
    Last edited by Rupert; 2022-05-05 at 01:11 PM. Reason: typo

  8. #8
    Senior Member moartea neagra's Avatar
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    i'll have some Pepsi here and there but just drink water 99% of the time

  9. #9
    Senior Member 'snot that bad's Avatar
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    Quote Originally Posted by Rupert View Post
    None. Maybe a small can once a week. I used to binge on sugar-free Pepsi when I'd cut back in the day. Then I found out the aspartame, while it technically has zero calories, will slow down your metabolism in the long run, which is probably even worse.
    Load of shit
    Last edited by 'snot that bad; 2022-05-06 at 08:37 AM.

  10. #10
    Senior Member FitLord's Avatar
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    Phosphoric acid in soda rots the calcium in your bones, it’s better to drink chocolate milk if you want a junk drink

  11. #11
    Most notorious Fitmiscer Rupert's Avatar
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    Quote Originally Posted by 'snot that bad View Post
    Load of bollocks
    You got any non-anecdotal proof?

  12. #12
    - stfu's Avatar
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    All I drink is diet soda. rarely drink water. Am I gonna died?

  13. #13
    Senior Member Giga Pajeet's Avatar
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    San pellegrino terme

    Because I'm a white chad @Violator

  14. #14
    A30B BlueBlood's Avatar
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    Water/Plain nothing added iced tea crew

  15. #15
    Hoodie weather Violator's Avatar
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    Quote Originally Posted by stfu View Post
    All I drink is diet soda. rarely drink water. Am I gonna died?
    yeah all I drink is zero sugar but as others have said I don't think the artificial sweeteners are very good for ya

    Quote Originally Posted by Giga Pajeet View Post
    San pellegrino terme

    Because I'm a white chad @Violator
    never had that type of soda. Always knew you were a chad though brah
    Last edited by Violator; 2022-05-05 at 07:04 PM.
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  16. #16
    Senior Member 'snot that bad's Avatar
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    Quote Originally Posted by Rupert View Post
    You got any non-anecdotal proof?
    Do you?!

  17. #17
    Most notorious Fitmiscer Rupert's Avatar
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    Quote Originally Posted by 'snot that bad View Post
    Do you?!
    https://www.sciencedaily.com/release...20of%20Surgery

    "Sugar substitutes like aspartame are designed to promote weight loss and decrease the incidence of metabolic syndrome, but a number of clinical and epidemiologic studies have suggested that these products don't work very well and may actually make things worse," says Richard Hodin, MD, of the MGH Department of Surgery, the study's senior author. "We found that aspartame blocks a gut enzyme called intestinal alkaline phosphatase (IAP) that we previously showed can prevent obesity, diabetes and metabolic syndrome; so we think that aspartame might not work because, even as it is substituting for sugar, it blocks the beneficial aspects of IAP."

  18. #18
    Senior Member Giga Pajeet's Avatar
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    Quote Originally Posted by Rupert View Post
    https://www.sciencedaily.com/release...20of%20Surgery

    "Sugar substitutes like aspartame are designed to promote weight loss and decrease the incidence of metabolic syndrome, but a number of clinical and epidemiologic studies have suggested that these products don't work very well and may actually make things worse," says Richard Hodin, MD, of the MGH Department of Surgery, the study's senior author. "We found that aspartame blocks a gut enzyme called intestinal alkaline phosphatase (IAP) that we previously showed can prevent obesity, diabetes and metabolic syndrome; so we think that aspartame might not work because, even as it is substituting for sugar, it blocks the beneficial aspects of IAP."
    I always thought fat fucks drink diet coke

    Chads drink pepsi Max

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