Hello and welcome to our community! Is this your first visit?
Register
Page 1 of 25 12311 ... LastLast
Results 1 to 20 of 488
  1. #1
    Senior Member JamesLI's Avatar
    Join Date
    Apr 17 2015
    Location
    Long Island, come here for Nudes irl
    Posts
    4,735
    Rep Power
    42949678

    JamesLI Log, Natty Filt Gains xtra homo

    Moved log here, pretty sure no one reads the lifting section anyway lel, plus had to change the title of my log derp.
    Not sharing any details bc where I live and such, all Ill say is its very low and most of you would lol at me but fuck off mates, im sure ill see changes enough for me.

    I'm in the midst of peaking strength overall is on par (lower body back to where it was) and taking off steady, this should only help boost me more.
    Recent PRs were a 375 bench a while back, 2 days ago 5x5'ed 315 easy.
    Squatted 340x12, using exclusively SSB now for heavy work to fix my lower back.

    Will keep on EODing squat/bench, will add back work back in the mix now.

    Goals are to bench in the 400's (pretty sure Im almost there as natty) and squat as close to 500 if not 5 plates, havent deaded for a while, hit 500 a few times no prob but would rather chase my squat right now.


    Will post some homer pics of my pre-ascension later, though I dont expect to change much tbh, no reason I should move up in weight that much or anything,




    Bench- 315, 350, 365x1 smooth reps. Failed 385 lockout, think I was just nervous, bc I was lol.
    335x2 275x12 Banded 225(+100lbs tension)- 5x3 Realy random but just fucked around after I worked up to the single.
    DB Incline- 100x6 703x10

    Lots of ab wheels, headstand to handstand press ups. L-sit to planche to handstand presses, not pretty but gettng there and pressing up for a few sloppy reps.
    Skull crushers on the TRX

    das it. Hot tub time for recovery.


    Old log:
    http://www.fitmisc.net/forum/showthr...ra-homo/page20

  2. #2
    Senior Member JamesLI's Avatar
    Join Date
    Apr 17 2015
    Location
    Long Island, come here for Nudes irl
    Posts
    4,735
    Rep Power
    42949678
    taken 2 nights ago, naturale, no pump cold flexed, 188lbs
    Skin of peace is actually natty there, hence not fucking with much, and hoping hot tub fixes it.




  3. #3
    Senior Member trenosaurus's Avatar
    Join Date
    Jul 05 2015
    Posts
    1,511
    Rep Power
    42949675
    Wait... so are you hopping on the gains train or continuing as a natty?

    and tbh i don't know if the hot tub will help with the skin... opening up your pores to everyone elses bacteria and lord knows what else

  4. #4
    Admist None Phoenix's Avatar
    Join Date
    Jun 07 2015
    Location
    east coast
    Weight
    Processing...
    Height
    5"11
    Posts
    10,947
    Rep Power
    42949684
    ????? this is aas section bro, lmao
    Quote Originally Posted by BroadShouldersofPeace View Post
    are people seriously called peyton in america ?

    srs

  5. #5
    Senior Member JamesLI's Avatar
    Join Date
    Apr 17 2015
    Location
    Long Island, come here for Nudes irl
    Posts
    4,735
    Rep Power
    42949678
    Quote Originally Posted by trenosaurus View Post
    Wait... so are you hopping on the gains train or continuing as a natty?
    and tbh i don't know if the hot tub will help with the skin... opening up your pores to everyone elses bacteria and lord knows what else
    What does filt mean mang.
    Hit tub has for me in the past, the chlorine dries you out a bit and also kills bacteria.
    Quote Originally Posted by Phoenix View Post
    ????? this is aas section bro, lmao
    yea
    Quote Originally Posted by CDGK View Post
    good luck man, no going back now ive confiscated your natty card lol
    thx, again its nothing good, def will make more gains though, just testing the waters for a bit.

  6. #6
    Senior Member trenosaurus's Avatar
    Join Date
    Jul 05 2015
    Posts
    1,511
    Rep Power
    42949675
    Quote Originally Posted by JamesLI View Post
    What does filt mean mang.
    tbh not sure :S

  7. #7
    filthy casuals soup's Avatar
    Join Date
    Feb 28 2015
    Weight
    200
    Height
    5'9
    Posts
    924
    Rep Power
    13928708
    Fucking cookie cutter porn addicts.

  8. #8
    Admist None Phoenix's Avatar
    Join Date
    Jun 07 2015
    Location
    east coast
    Weight
    Processing...
    Height
    5"11
    Posts
    10,947
    Rep Power
    42949684
    didnt u say those dots on your skin was from veet cream
    @JamesLI
    Quote Originally Posted by BroadShouldersofPeace View Post
    are people seriously called peyton in america ?

    srs

  9. #9
    Senior Member JamesLI's Avatar
    Join Date
    Apr 17 2015
    Location
    Long Island, come here for Nudes irl
    Posts
    4,735
    Rep Power
    42949678
    Quote Originally Posted by Phoenix View Post
    didnt u say those dots on your skin was from veet cream
    @JamesLI
    that broke me out with bumps/red dots, havent used it in a while. shaved last time. but stlll i get break outs/bumps on my back and shoulders, and i have no hair there to veet or shave so its not that. thats one of the reasons im not gonna go all out and chose what i chose, i dont want more shit going on with skin til its all cleared up at least.

  10. #10
    Admist None Phoenix's Avatar
    Join Date
    Jun 07 2015
    Location
    east coast
    Weight
    Processing...
    Height
    5"11
    Posts
    10,947
    Rep Power
    42949684
    Quote Originally Posted by JamesLI View Post
    that broke me out with bumps/red dots, havent used it in a while. shaved last time. but stlll i get break outs/bumps on my back and shoulders, and i have no hair there to veet or shave so its not that. thats one of the reasons im not gonna go all out and chose what i chose, i dont want more shit going on with skin til its all cleared up at least.
    tbh i used nair on my torso and it gave off such an awful smell and i looked sweet for about a week until it started growing back and for weeks my chest would itch so fucking much, never using that retarded ass shit again, just sticking to trimming now
    Quote Originally Posted by BroadShouldersofPeace View Post
    are people seriously called peyton in america ?

    srs

  11. #11
    Many such cases! He who shall not be named's Avatar
    Join Date
    Dec 07 2014
    Posts
    9,975
    Rep Power
    42949684
    Your skin is like that due to having an allergic reaction to food + tons of pro inflammatory factors from diet.

    I assume you get them mainly along the side of your arms/Delts and some sparingly on the chest?

    You 100% have a food allergy, cut out all dairy & wheat, as well as anything containing soy.

    Drink beef/chicken broth between meals and before eating, also drink apple cider vinegar. Broth is loaded with proline and glycine that will help lower inflammation and repair your digestive tract.

    "Leaky gut" is 60% pseudoscience but a lot of skin conditions are linked to digestive problems.

    In my old house I had an awful ass fungal rash and I had been apparently inhaling black mold for a good 6+ months and a skin rash that didn't go away for sh*t and I was worried I had psoriasis.

    I took everything back to square 1, took out all the shit i listed above, did a diatomaceous earth cleanse (shell powder mixed in cup of water) and drank it and it scrubbed and cleaned out all the gunk and shit coating my digestive tract. The rash went away within 1 week as well as all the little red bumps.

    When I did this is passed a large amount of small worms, we're literally walking parasitic hosts.


    tl;dr - Something in your diet is causing inflammation, cut out wheat, flour, soy, & sugary shit. Drink Apple cider vinegar as well as beef broth, and diatomaceous earth FOOD GRADE cleanse.

    Also don't scrub your skin or try to exfoliate it, it's like trying to light a house on fire to catch a burglar, it will be disastrous and make the situation worse.
    "Paranoidbrah I'm sorry but Chad's cock is too good. It hits all my sweet spots just right. Ah, i'm cumming again!"

    "You may have taken my first but I can never go back to your average penis again, I'm addicted to this cock, oohh cumming!"

    "But it's okay, you can still jerk off to me fucking Chad anyday you like. We'll all be together again. Just like the Olive garden days....aaaHH cumming cumming!"

    "Paranoidbrah-kun, do you want to kiss me? I have Chad's cum all over my mouth too."

  12. #12
    Senior Member JamesLI's Avatar
    Join Date
    Apr 17 2015
    Location
    Long Island, come here for Nudes irl
    Posts
    4,735
    Rep Power
    42949678
    @He who shall not be named yes Im going to go paleo sort of again, I have in the past just bc I expereiment every so often, but gluten/grain free my skin was better as well as the bathing thx. I used to make my own bone stocks/broths, need to get back on that, clean up my diet again. All whole food, organs, feet, etc, grass fed dairy, eggs from omnivorous and humanely raised chickens etc. Lots of reasons to get on that besides my skin thx for the reminder.

    Leg Day- Holy fuck, fixed my squat in one day with my bud/trainer at the gym, got me doing ab exercises/anti extension work for my pelvis/butt wink. Concentrated on it today and was pain free!

    Squat- 365x1 Easy rep, have not been this heavy for a while out of fear. Was fast and easy. Still will build back up, no need to go too quickly.
    SSB Paused- 250x6x3 Long pauses, attribute this to fixing my squat as well, will keep it in the mix
    Deadlift- 405x1 no straps just hit it played with stance etc.
    Squat- 315x15

    Plenty of ab wheel and some bridging, KB swings, etc.

    Still need to actually use my "supplements" so Im happy as fuck I had this day, makes me feel that much more hnnnnnggggy about myself knowing I will blast off from there on top of my peaking.

  13. #13
    Senior Member Vanity's Avatar
    Join Date
    Feb 27 2015
    Weight
    205
    Height
    6'
    Posts
    2,254
    Rep Power
    33242528
    Quote Originally Posted by JamesLI View Post
    @He who shall not be named yes Im going to go paleo sort of again, I have in the past just bc I expereiment every so often, but gluten/grain free my skin was better as well as the bathing thx. I used to make my own bone stocks/broths, need to get back on that, clean up my diet again. All whole food, organs, feet, etc, grass fed dairy, eggs from omnivorous and humanely raised chickens etc. Lots of reasons to get on that besides my skin thx for the reminder.

    Leg Day- Holy fuck, fixed my squat in one day with my bud/trainer at the gym, got me doing ab exercises/anti extension work for my pelvis/butt wink. Concentrated on it today and was pain free!

    Squat- 365x1 Easy rep, have not been this heavy for a while out of fear. Was fast and easy. Still will build back up, no need to go too quickly.
    SSB Paused- 250x6x3 Long pauses, attribute this to fixing my squat as well, will keep it in the mix
    Deadlift- 405x1 no straps just hit it played with stance etc.
    Squat- 315x15

    Plenty of ab wheel and some bridging, KB swings, etc.

    Still need to actually use my "supplements" so Im happy as fuck I had this day, makes me feel that much more hnnnnnggggy about myself knowing I will blast off from there on top of my peaking.
    Paleo is pretty legit. I've done it for 9+ months and it really did improve my skin and digestion. You don't have to go 100% paleo but the diet is a good example of what I consider 'human food'. The way we were intended to eat.
    Live your life by the hour, not by the day. What will you achieve in the next hour?
    ''Frank Zane''

  14. #14
    filthy casuals soup's Avatar
    Join Date
    Feb 28 2015
    Weight
    200
    Height
    5'9
    Posts
    924
    Rep Power
    13928708
    Quote Originally Posted by He who shall not be named View Post
    Your skin is like that due to having an allergic reaction to food + tons of pro inflammatory factors from diet.

    I assume you get them mainly along the side of your arms/Delts and some sparingly on the chest?

    You 100% have a food allergy, cut out all dairy & wheat, as well as anything containing soy.

    Drink beef/chicken broth between meals and before eating, also drink apple cider vinegar. Broth is loaded with proline and glycine that will help lower inflammation and repair your digestive tract.

    "Leaky gut" is 60% pseudoscience but a lot of skin conditions are linked to digestive problems.

    In my old house I had an awful ass fungal rash and I had been apparently inhaling black mold for a good 6+ months and a skin rash that didn't go away for sh*t and I was worried I had psoriasis.

    I took everything back to square 1, took out all the shit i listed above, did a diatomaceous earth cleanse (shell powder mixed in cup of water) and drank it and it scrubbed and cleaned out all the gunk and shit coating my digestive tract. The rash went away within 1 week as well as all the little red bumps.

    When I did this is passed a large amount of small worms, we're literally walking parasitic hosts.


    tl;dr - Something in your diet is causing inflammation, cut out wheat, flour, soy, & sugary shit. Drink Apple cider vinegar as well as beef broth, and diatomaceous earth FOOD GRADE cleanse.

    Also don't scrub your skin or try to exfoliate it, it's like trying to light a house on fire to catch a burglar, it will be disastrous and make the situation worse.
    i had the same shit, turned out to be candida over growth (bad gut bacteria) also the cause of my elevated liver enzymes/jaundice/acne.

    It came from eating too much gluten/dairy - seems like i am very sensitive to it, cant break down the protein part of wheat (gluten) produces toxin in a liver.

    started taking NOW probiotics, ate gluten free, took apple cider vinegar, and ate some fermented food with meals.

    and fuck scrubbing that shit, gave me scars lol.
    Fucking cookie cutter porn addicts.

  15. #15
    Senior Member JamesLI's Avatar
    Join Date
    Apr 17 2015
    Location
    Long Island, come here for Nudes irl
    Posts
    4,735
    Rep Power
    42949678
    Quote Originally Posted by CDGK View Post
    youre being pretty cryptic with your posts. have you done your first pin yet or not..?
    you thick as puddin bro, no. tomorrow for sure.

  16. #16
    Senior Member CDGK's Avatar
    Join Date
    Mar 02 2015
    Location
    Uk
    Weight
    110
    Height
    5'11
    Posts
    832
    Rep Power
    42949674
    Quote Originally Posted by JamesLI View Post
    you thick as puddin bro, no. tomorrow for sure.
    you illuded to it so i wasnt sure.. keep us updated you brave soul
    Quote Originally Posted by JJay View Post
    u can see his ass from the front lmao

  17. #17
    Senior Member JamesLI's Avatar
    Join Date
    Apr 17 2015
    Location
    Long Island, come here for Nudes irl
    Posts
    4,735
    Rep Power
    42949678
    Quote Originally Posted by CDGK View Post
    you illuded to it so i wasnt sure.. keep us updated you brave soul
    took my first var though yea. so i better tomorrow is all.

  18. #18
    Senior Member CDGK's Avatar
    Join Date
    Mar 02 2015
    Location
    Uk
    Weight
    110
    Height
    5'11
    Posts
    832
    Rep Power
    42949674
    Quote Originally Posted by JamesLI View Post
    took my first var though yea. so i better tomorrow is all.
    can u pm me ur cycle

    edit: lol forgot you already did.. nice man gl
    Quote Originally Posted by JJay View Post
    u can see his ass from the front lmao

  19. #19
    Senior Member maximus's Avatar
    Join Date
    Sep 16 2015
    Posts
    409
    Rep Power
    9436761
    What are you taking

  20. #20
    Senior Member JamesLI's Avatar
    Join Date
    Apr 17 2015
    Location
    Long Island, come here for Nudes irl
    Posts
    4,735
    Rep Power
    42949678
    Quote Originally Posted by maximus View Post
    What are you taking
    100 var, 200 test, all the HS girls I can fuck
    will see how that goes and adjust from there.


 
Page 1 of 25 12311 ... LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •